Date started: 25 Aug 13

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 253.8 lb
Induction Phase:
24 Nov 22	237.7 lb	Reasonably Well
19 Oct 22	248.7 lb	Reasonably Well
16 Oct 22	253.8 lb	Reasonably Well
15 May 22	244.7 lb	Reasonably Well
23 Feb 14	176.4 lb	Reasonably Well
16 Feb 14	180.8 lb	Reasonably Well
11 Feb 14	185.2 lb	Reasonably Well
12 Jan 14	189.6 lb	Reasonably Well
10 Jan 14	191.8 lb	Reasonably Well
09 Jan 14	192.9 lb	Reasonably Well
06 Jan 14	196.2 lb	Reasonably Well
12 Nov 13	185.2 lb	Reasonably Well
25 Aug 13	253.8 lb	Reasonably Well

Date started: 28 May 12

Date	Weight	How closely followed?	Goal: 147.7 lb Start: 180.8 lb
21 Aug 13	181.9 lb	Reasonably Well
18 Aug 13	187.4 lb	Reasonably Well
29 Jul 13	180.8 lb	Reasonably Well
15 Nov 12	163.1 lb	Reasonably Well
11 Nov 12	169.8 lb	Reasonably Well
14 Aug 12	159.8 lb	Reasonably Well
11 Aug 12	163.1 lb	Reasonably Well
07 Aug 12	165.3 lb	Reasonably Well
06 Aug 12	167.6 lb	Reasonably Well
02 Aug 12	165.3 lb	Reasonably Well
28 Jul 12	160.9 lb	Reasonably Well
19 Jul 12	160.9 lb	Reasonably Well
15 Jul 12	158.7 lb	Reasonably Well
12 Jul 12	160.9 lb	Reasonably Well
10 Jul 12	160.9 lb	Reasonably Well
08 Jul 12	163.1 lb	Reasonably Well
07 Jul 12	163.8 lb	Reasonably Well
06 Jul 12	165.3 lb	Reasonably Well
04 Jul 12	163.1 lb	Reasonably Well
03 Jul 12	163.1 lb	Reasonably Well
29 Jun 12	165.3 lb	Reasonably Well
28 Jun 12	169.8 lb	Reasonably Well
26 Jun 12	165.3 lb	Reasonably Well
25 Jun 12	167.6 lb	Reasonably Well
23 Jun 12	165.3 lb	Reasonably Well
21 Jun 12	167.6 lb	Reasonably Well
20 Jun 12	165.3 lb	Reasonably Well
14 Jun 12	163.1 lb	Reasonably Well
31 May 12	172.0 lb	Reasonably Well
28 May 12	176.4 lb	Reasonably Well