kokomaja's Journal, 11 February 2014

185.2 lb Lost so far: 68.6 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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664 kcal

Fat: 35.17g | Prot: 64.81g | Carb: 19.04g.   Breakfast: Stuffed Pepper with Rice and Meat, Feta Cheese, Fried Beef Liver. more...

2917 kcal

Activities & Exercise: Resting - 7 hours and 30 minutes, sewing - 7 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour. more...