kokomaja's Journal, 07 July 2012

zgadilo mi se
vise ovo na 7.ima vala da ga smrsam ispod 60.muka mi vise podji stani.

163.8 lb Lost so far: 17.0 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

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772 kcal

Fat: 58.91g | Prot: 42.08g | Carb: 18.33g.   Breakfast: Cream Cheese, Red Tomatoes, Pork Salami (Dry or Hard), Fried Egg without Fat. Lunch: Cream Cheese, Salami, Red Tomatoes. Dinner: Green Peppers, Fried Egg without Fat. more...

2836 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Sleeping - 8 hours, Resting - 4 hours, child care - 10 hours. more...