Weigh In record (no journal entry) for 15 May 2022
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244.7 lb
Lost so far: 9.0 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2022:
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2072 kcal
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Fat: 31.22g | Prot: 67.50g | Carb: 326.27g.
Breakfast: Pretzels, Yellow Beans (Mature Seeds, Without Salt, Cooked, Boiled) , Chocolate Chip Sandwich Cookie, Pekara Evropa Burek Sa Sirom. Lunch: Sesame Seed Brown Rice Cakes , Sour Cream, Don Don Bele Kifle, Cucumber (with Peel) . Dinner: Skroz Dobra Pekara Bavarska Kifla. more...
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gaining 0.2 lb a week
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