kokomaja's Journal, 06 July 2012

hocu da se tresnem.ocajavam.hocu da se osusim.
165.3 lb Lost so far: 15.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 July 2012:
859 kcal Fat: 64.16g | Prot: 46.97g | Carb: 23.98g.   Breakfast: Pork Salami (Dry or Hard), Red Tomatoes, Fried Egg without Fat. Lunch: Cream Cheese, Green Peppers, Red Tomatoes, Chicken Sausage. Dinner: Pork Salami (Dry or Hard), Cream Cheese, Red Tomatoes, Fried Egg without Fat. Snacks/Other: Sour Cream, Green Peppers, Pink Grapefruit Juice. more...
2886 kcal Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 4 hours, child care - 10 hours. more...
gaining 7.7 lb a week

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