kokomaja's Journal, 23 June 2012

165.3 lb Lost so far: 15.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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1020 kcal

Fat: 93.02g | Prot: 28.96g | Carb: 22.20g.   Breakfast: Red Tomatoes, Beef Sausage, Fried Egg without Fat. Lunch: Cream Cheese, Red Tomatoes, Beef Sausage. Dinner: Cream Cheese, Beef Sausage, Red Tomatoes. Snacks/Other: Cream Cheese. more...

2703 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours, child care - 10 hours. more...