ravno ali pre jela.idemo dalje vise ne mrdam.ajde vise kdenk skazaljko.imas put od 15 kila dole.ufuf
|
163.1 lb
Lost so far: 17.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 July 2012:
|
676 kcal
|
Fat: 45.40g | Prot: 39.41g | Carb: 28.18g.
Breakfast: Pork Salami (Dry or Hard), Fried Egg without Fat, Red Tomatoes. Lunch: Salami, Red Tomatoes, Green Peppers, Boiled Egg. Dinner: Sour Cream, White Bread, Red Tomatoes. more...
|
|
2753 kcal
|
Activities & Exercise:
Resting - 5 hours, child care - 10 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kokomaja's weight history
|