kokomaja's Journal, 08 July 2012

ravno ali pre jela.idemo dalje vise ne mrdam.ajde vise kdenk skazaljko.imas put od 15 kila dole.ufuf
163.1 lb Lost so far: 17.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 July 2012:
676 kcal Fat: 45.40g | Prot: 39.41g | Carb: 28.18g.   Breakfast: Pork Salami (Dry or Hard), Fried Egg without Fat, Red Tomatoes. Lunch: Salami, Red Tomatoes, Green Peppers, Boiled Egg. Dinner: Sour Cream, White Bread, Red Tomatoes. more...
2753 kcal Activities & Exercise: Resting - 5 hours, child care - 10 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour. more...
losing 4.6 lb a week

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