kokomaja's Journal, 14 August 2012

pila tecnost pa se merila
159.8 lb Lost so far: 20.9 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 August 2012:
602 kcal Fat: 47.49g | Prot: 18.07g | Carb: 22.27g.   Breakfast: Egg, Sweet Onions, Margarine, Green Peppers. Lunch: Egg, Margarine, Green Peppers, Sweet Onions. Snacks/Other: slim&fit. more...
1907 kcal Activities & Exercise: Resting - 6 hours, child care - 9 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour. more...
losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kokomaja's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.