Weigh In record (no journal entry) for 28 May 2012
|
176.4 lb
Lost so far: 4.4 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 May 2012:
|
721 kcal
|
Fat: 42.83g | Prot: 16.44g | Carb: 71.87g.
Breakfast: Toasted White Bread, Apples. Lunch: Lettuce, White Bread, Hard-Boiled Egg. Dinner: Potato French Fries, Cream Cheese, White Bread. more...
|
|
2772 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 5 hours, Sitting - 3 hours, Desk Work - 1 hour, Housework - 2 hours, Resting - 6 hours and 1 minute, Sleeping - 6 hours and 59 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kokomaja's weight history
|