kokomaja's Journal, 26 June 2012

Weigh In record (no journal entry) for 26 June 2012
165.3 lb Lost so far: 15.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2012:
881 kcal Fat: 34.15g | Prot: 21.66g | Carb: 127.54g.   Breakfast: Sweet Chocolate Candies, Cookie. Lunch: Roasted Potato, Red Tomatoes, Green Peppers, White Bread. Dinner: Whipped Frosting - Chocolate, Feta Cheese, White Bread, Chicken Liver Pate (Canned), White Bread. more...
3192 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Sleeping - 8 hours, child care - 14 hours. more...
losing 15.4 lb a week

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