kokomaja's Journal, 03 July 2012

naduvena sam pms a juce sam cheat day imala.jutros pecivo.ali nma veze nastavljam po atkinsu blagom.oko 40 uh dnevno.malo mi 20 nemam mesa za to.
163.1 lb Lost so far: 17.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 July 2012:
448 kcal Fat: 28.70g | Prot: 12.24g | Carb: 37.46g.   Breakfast: Cheese Danish Pastry. Lunch: Real Mayonnaise, Red Tea Pomegranate & Passion Fruit, Garlic, Red Tomatoes, Chicken Sausage. more...
3159 kcal Activities & Exercise: Housework - 2 hours, Walking (slow) - 2/mph - 3 hours, Sleeping - 7 hours, child care - 12 hours. more...
losing 3.9 lb a week

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