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pila tecnost pa se merila
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169.8 lb
Lost so far: 11.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2012:
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344 kcal
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Fat: 23.49g | Prot: 17.19g | Carb: 15.77g.
Breakfast: Clear Soup, Sweet Red Peppers, Salami. more...
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gaining 0.8 lb a week
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