kokomaja's Journal, 21 June 2012

167.6 lb Lost so far: 13.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

---

3466 kcal

Fat: 157.58g | Prot: 93.44g | Carb: 440.17g.   Breakfast: Hard Chocolate Chip Granola Bars, White Bread, Chocolate Chips, Sesame Wheat Sticks (Salted), Barbecue Flavor Potato Chips, Rich Chocolate Ice Cream, Green Peppers, Red Tomatoes, Sour Cream. Lunch: Lemon-Lime Soda (with Caffeine), Rich Chocolate Ice Cream, Mayonnaise, Margarine, White Bread, Light Mayonnaise, Red Tomatoes, Natural Cheese, Egg Omelet. Dinner: Mokaccino, Chocolate Banana Bar, Red Tomatoes, White Bread, Regular Cola Soda, Mayonnaise, Sour Cream. Snacks/Other: Potato Chips. more...

2703 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours, child care - 10 hours. more...