kokomaja's Journal, 28 June 2012

ja se gojim jet zderem.od sutra jaja i povrce
169.8 lb Lost so far: 11.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 June 2012:
1999 kcal Fat: 100.03g | Prot: 49.82g | Carb: 224.76g.   Breakfast: Croissant, Red Tomatoes, Green Peppers, Egg Omelet or Scrambled Egg with Sausage and Cheese. Lunch: Cream Cheese, Whipped Frosting - Chocolate, Margarine, White Bread, White Bread, Pork Salami (Dry or Hard). Dinner: Cranberry-Apple Juice (Bottled), Smoki stark. more...
3212 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Sleeping - 8 hours, child care - 13 hours. more...
gaining 15.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kokomaja's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.