kokomaja's Journal, 25 August 2013

Weigh In record (no journal entry) for 25 August 2013
253.8 lb Lost so far: 0 lb.    Still to go: 77.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2013:
335 kcal Fat: 23.91g | Prot: 19.84g | Carb: 10.52g.   Breakfast: Salami, Green Peppers, Fried Egg, Pork Sausage Patty or Link, Red Tomatoes. more...

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