Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Foods
Food List
Generic
Food List and Calorie Counter
Source:
Brands
|
Generic
|
USDA
Z: 1 to 20 of 28
A
|
B
|
C
|
D
|
E
|
F
|
G
|
H
|
I
|
J
|
K
|
L
|
M
|
N
|
O
|
P
|
Q
|
R
|
S
|
T
|
U
|
V
|
W
|
X
|
Y
|
Z
|
*
Zagnut
Per
100g
- Calories:
456kcal
| Fat:
20.11g
| Carbs:
67.31g
| Protein:
8.71g
Zero
Chocolate Covered with Caramel Nougat
Per
100g
- Calories:
423kcal
| Fat:
16.10g
| Carbs:
71.70g
| Protein:
4.50g
Imitation Sour Cream (Nondairy)
Per
100g
- Calories:
208kcal
| Fat:
19.52g
| Carbs:
6.63g
| Protein:
2.40g
Zest
Per
100g
- Calories:
178kcal
| Fat:
16.57g
| Carbs:
4.68g
| Protein:
3.25g
Zima
Per
100g
- Calories:
43kcal
| Fat:
0.00g
| Carbs:
3.55g
| Protein:
0.46g
ziti
Beef Lo Mein
Per
100g
- Calories:
151kcal
| Fat:
5.82g
| Carbs:
16.81g
| Protein:
7.66g
Chicken Lo Mein
Per
100g
- Calories:
139kcal
| Fat:
4.59g
| Carbs:
16.62g
| Protein:
7.83g
Creamed Macaroni with Cheese
Per
100g
- Calories:
208kcal
| Fat:
8.59g
| Carbs:
24.09g
| Protein:
8.13g
Linguini with Vegetables and Seafood in White Wine Sauce (Diet Frozen Meal)
Per
100g
- Calories:
116kcal
| Fat:
4.06g
| Carbs:
11.05g
| Protein:
8.49g
Lo Mein
Per
100g
- Calories:
155kcal
| Fat:
6.02g
| Carbs:
17.52g
| Protein:
7.36g
Macaroni
Per
100g
- Calories:
157kcal
| Fat:
0.92g
| Carbs:
30.68g
| Protein:
5.76g
Macaroni (Fat Added in Cooking)
Per
100g
- Calories:
180kcal
| Fat:
4.02g
| Carbs:
29.74g
| Protein:
5.59g
Macaroni (Fat Not Added in Cooking)
Per
100g
- Calories:
157kcal
| Fat:
0.92g
| Carbs:
30.68g
| Protein:
5.76g
Meatless Lo Mein
Per
100g
- Calories:
127kcal
| Fat:
3.18g
| Carbs:
20.44g
| Protein:
4.44g
Meatless Pasta with Cheese and Tomato Sauce
Per
100g
- Calories:
92kcal
| Fat:
1.40g
| Carbs:
16.35g
| Protein:
3.68g
Meatless Pasta with Tomato Sauce
Per
100g
- Calories:
83kcal
| Fat:
0.47g
| Carbs:
16.76g
| Protein:
3.05g
Meatless Spaghetti with Tomato Sauce
Per
100g
- Calories:
118kcal
| Fat:
1.61g
| Carbs:
21.62g
| Protein:
3.98g
Meatless Whole Wheat Pasta with Tomato Sauce
Per
100g
- Calories:
104kcal
| Fat:
1.25g
| Carbs:
21.31g
| Protein:
4.07g
Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce
Per
100g
- Calories:
100kcal
| Fat:
1.41g
| Carbs:
19.34g
| Protein:
3.74g
Mexican Style Noodle Soup Sopa De Fideo Aguada
Per
100g
- Calories:
80kcal
| Fat:
3.46g
| Carbs:
8.78g
| Protein:
3.30g
Pork Lo Mein
Per
100g
- Calories:
157kcal
| Fat:
7.06g
| Carbs:
16.91g
| Protein:
6.37g
Puerto Rican Style Spaghetti with Corned Beef
Per
100g
- Calories:
196kcal
| Fat:
8.13g
| Carbs:
17.92g
| Protein:
12.37g
Shrimp Lo Mein
Per
100g
- Calories:
126kcal
| Fat:
3.56g
| Carbs:
17.60g
| Protein:
6.05g
Spaghetti
Per
100g
- Calories:
157kcal
| Fat:
0.92g
| Carbs:
30.68g
| Protein:
5.76g
Spaghetti (Fat Added in Cooking)
Per
100g
- Calories:
180kcal
| Fat:
4.02g
| Carbs:
29.74g
| Protein:
5.59g
Spaghetti (Fat Not Added in Cooking)
Per
100g
- Calories:
157kcal
| Fat:
0.92g
| Carbs:
30.68g
| Protein:
5.76g
Spaghetti and Meatballs Dinner (Frozen Meal)
Per
100g
- Calories:
112kcal
| Fat:
3.32g
| Carbs:
14.83g
| Protein:
5.55g
Spaghetti and Meatballs with Tomato Sauce, Sliced Apples and Bread (Frozen Meal)
Per
100g
- Calories:
141kcal
| Fat:
4.05g
| Carbs:
17.72g
| Protein:
8.33g
Spaghetti with Clam Sauce
Per
100g
- Calories:
193kcal
| Fat:
8.14g
| Carbs:
18.63g
| Protein:
10.77g
Spaghetti with Meat and Mushroom Sauce (Diet Frozen Meal)
Per
100g
- Calories:
115kcal
| Fat:
2.80g
| Carbs:
16.45g
| Protein:
6.13g
Spaghetti with Red Clam Sauce
Per
100g
- Calories:
124kcal
| Fat:
3.17g
| Carbs:
17.73g
| Protein:
5.88g
Spaghetti with Tomato Sauce and Chicken or Turkey
Per
100g
- Calories:
125kcal
| Fat:
2.25g
| Carbs:
19.93g
| Protein:
5.81g
Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs
Per
100g
- Calories:
174kcal
| Fat:
9.41g
| Carbs:
15.66g
| Protein:
6.24g
Spaghetti with Tomato Sauce and Meatballs
Per
100g
- Calories:
153kcal
| Fat:
5.40g
| Carbs:
18.62g
| Protein:
7.22g
Spaghetti with Tomato Sauce and Vegetables
Per
100g
- Calories:
101kcal
| Fat:
1.58g
| Carbs:
18.48g
| Protein:
3.56g
Spaghetti with White Clam Sauce
Per
100g
- Calories:
193kcal
| Fat:
8.14g
| Carbs:
18.63g
| Protein:
10.77g
Spinach Macaroni
Per
100g
- Calories:
135kcal
| Fat:
0.57g
| Carbs:
27.24g
| Protein:
4.86g
Spinach Macaroni (Fat Added in Cooking)
Per
100g
- Calories:
162kcal
| Fat:
4.03g
| Carbs:
26.30g
| Protein:
4.69g
Spinach Macaroni (Fat Not Added in Cooking)
Per
100g
- Calories:
135kcal
| Fat:
0.57g
| Carbs:
27.24g
| Protein:
4.86g
Spinach Noodles (Fat Not Added in Cooking)
Per
100g
- Calories:
120kcal
| Fat:
0.51g
| Carbs:
24.13g
| Protein:
4.31g
Whole Wheat Macaroni
Per
100g
- Calories:
123kcal
| Fat:
0.54g
| Carbs:
26.38g
| Protein:
5.30g
Whole Wheat Macaroni (Fat Added in Cooking)
Per
100g
- Calories:
147kcal
| Fat:
3.65g
| Carbs:
25.57g
| Protein:
5.14g
Whole Wheat Macaroni (Fat Not Added in Cooking)
Per
100g
- Calories:
123kcal
| Fat:
0.54g
| Carbs:
26.38g
| Protein:
5.30g
Whole Wheat Pasta with Meat Sauce
Per
100g
- Calories:
119kcal
| Fat:
2.70g
| Carbs:
19.45g
| Protein:
6.04g
Whole Wheat Spaghetti
Per
100g
- Calories:
123kcal
| Fat:
0.54g
| Carbs:
26.38g
| Protein:
5.30g
Whole Wheat Spaghetti (Fat Added in Cooking)
Per
100g
- Calories:
147kcal
| Fat:
3.65g
| Carbs:
25.57g
| Protein:
5.14g
Whole Wheat Spaghetti (Fat Not Added in Cooking)
Per
100g
- Calories:
123kcal
| Fat:
0.54g
| Carbs:
26.38g
| Protein:
5.30g
Whole Wheat Spaghetti Noodles with Meat Sauce
Per
100g
- Calories:
141kcal
| Fat:
5.26g
| Carbs:
17.04g
| Protein:
7.04g
Zoom
Whole Wheat Cereal
Per
100g
- Calories:
46kcal
| Fat:
0.27g
| Carbs:
10.20g
| Protein:
1.52g
Whole Wheat Cereal (Fat Added in Cooking)
Per
100g
- Calories:
73kcal
| Fat:
3.39g
| Carbs:
9.94g
| Protein:
1.48g
Whole Wheat Cereal (Fat Not Added in Cooking)
Per
100g
- Calories:
46kcal
| Fat:
0.27g
| Carbs:
10.20g
| Protein:
1.52g
zucchini
Cooked Summer Squash
Per
100g
- Calories:
37kcal
| Fat:
2.29g
| Carbs:
4.22g
| Protein:
0.89g
Cooked Summer Squash (Canned)
Per
100g
- Calories:
28kcal
| Fat:
1.75g
| Carbs:
2.94g
| Protein:
0.60g
Cooked Summer Squash (Fat Added in Cooking)
Per
100g
- Calories:
37kcal
| Fat:
2.29g
| Carbs:
4.22g
| Protein:
0.89g
Cooked Summer Squash (Fat Not Added in Cooking)
Per
100g
- Calories:
20kcal
| Fat:
0.31g
| Carbs:
4.28g
| Protein:
0.90g
Cooked Summer Squash (from Canned, Fat Added in Cooking)
Per
100g
- Calories:
28kcal
| Fat:
1.75g
| Carbs:
2.94g
| Protein:
0.60g
Cooked Summer Squash (from Canned, Fat Not Added in Cooking)
Per
100g
- Calories:
13kcal
| Fat:
0.07g
| Carbs:
2.96g
| Protein:
0.61g
Cooked Summer Squash (from Fresh)
Per
100g
- Calories:
37kcal
| Fat:
2.29g
| Carbs:
4.22g
| Protein:
0.89g
Cooked Summer Squash (from Fresh, Fat Added in Cooking)
Per
100g
- Calories:
37kcal
| Fat:
2.29g
| Carbs:
4.22g
| Protein:
0.89g
Cooked Summer Squash (from Fresh, Fat Not Added in Cooking)
Per
100g
- Calories:
20kcal
| Fat:
0.31g
| Carbs:
4.28g
| Protein:
0.90g
Cooked Summer Squash (from Frozen)
Per
100g
- Calories:
36kcal
| Fat:
1.89g
| Carbs:
4.40g
| Protein:
1.18g
Cooked Summer Squash (from Frozen, Fat Added in Cooking)
Per
100g
- Calories:
36kcal
| Fat:
1.89g
| Carbs:
4.40g
| Protein:
1.18g
Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)
Per
100g
- Calories:
21kcal
| Fat:
0.16g
| Carbs:
4.45g
| Protein:
1.20g
Green Summer Squash
Per
100g
- Calories:
16kcal
| Fat:
0.18g
| Carbs:
3.35g
| Protein:
1.21g
zucchini pancakes
Per
100g
- Calories:
167kcal
| Fat:
13.07g
| Carbs:
11.32g
| Protein:
2.03g
Zucchini summer squash (includes skin)
Baked Breaded or Battered Yellow or Green Summer Squash
Per
100g
- Calories:
71kcal
| Fat:
1.50g
| Carbs:
12.83g
| Protein:
2.30g
Chinese Preserved Sweet Vegetable
Per
100g
- Calories:
371kcal
| Fat:
0.06g
| Carbs:
95.59g
| Protein:
0.39g
Chunky Style Stew Type Pork Vegetable Soup with Noodles
Per
100g
- Calories:
25kcal
| Fat:
0.40g
| Carbs:
3.30g
| Protein:
2.17g
Cooked Vegetable Combination with Soy-Based Sauce
Per
100g
- Calories:
62kcal
| Fat:
0.34g
| Carbs:
13.19g
| Protein:
3.06g
Cooked Vegetable Combinations with Butter Sauce and Pasta
Per
100g
- Calories:
117kcal
| Fat:
3.79g
| Carbs:
18.08g
| Protein:
3.80g
Cooked Vegetable Combinations with Butter Sauce and Pasta (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Per
100g
- Calories:
106kcal
| Fat:
3.81g
| Carbs:
15.27g
| Protein:
3.41g
Cooked Vegetable Combinations with Cheese Sauce
Per
100g
- Calories:
88kcal
| Fat:
2.64g
| Carbs:
13.16g
| Protein:
4.30g
Cooked Vegetable Combinations with Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Per
100g
- Calories:
72kcal
| Fat:
2.46g
| Carbs:
10.10g
| Protein:
3.71g
Cooked Vegetable Combinations with Pasta
Per
100g
- Calories:
99kcal
| Fat:
0.63g
| Carbs:
20.32g
| Protein:
4.28g
Cooked Vegetable Combinations with Pasta (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Per
100g
- Calories:
82kcal
| Fat:
0.53g
| Carbs:
16.48g
| Protein:
3.72g
Fried Breaded or Battered Yellow or Green Summer Squash
Per
100g
- Calories:
167kcal
| Fat:
13.07g
| Carbs:
11.32g
| Protein:
2.03g
Green Summer Squash
Per
100g
- Calories:
16kcal
| Fat:
0.18g
| Carbs:
3.35g
| Protein:
1.21g
Mexican Style Vegetable Soup with Chicken Broth (Sopa Ranchera)
Per
100g
- Calories:
60kcal
| Fat:
2.80g
| Carbs:
6.72g
| Protein:
2.48g
Pickled Zucchini
Per
100g
- Calories:
37kcal
| Fat:
0.24g
| Carbs:
8.57g
| Protein:
1.05g
Summer Squash Casserole with Tomato and Cheese
Per
100g
- Calories:
69kcal
| Fat:
4.95g
| Carbs:
4.35g
| Protein:
2.68g
Zucchini Bread
Per
100g
- Calories:
374kcal
| Fat:
18.73g
| Carbs:
47.16g
| Protein:
5.25g
Zucchini summer squash (without salt, frozen, drained, cooked, boiled)
Cooked Summer Squash (from Frozen)
Per
100g
- Calories:
36kcal
| Fat:
1.89g
| Carbs:
4.40g
| Protein:
1.18g
Cooked Summer Squash (from Frozen, Fat Added in Cooking)
Per
100g
- Calories:
36kcal
| Fat:
1.89g
| Carbs:
4.40g
| Protein:
1.18g
Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)
Per
100g
- Calories:
21kcal
| Fat:
0.16g
| Carbs:
4.45g
| Protein:
1.20g
Creamed Summer Squash (from Frozen)
Per
100g
- Calories:
68kcal
| Fat:
4.09g
| Carbs:
6.24g
| Protein:
2.20g
zucchini with tomatoes
Per
100g
- Calories:
16kcal
| Fat:
0.08g
| Carbs:
3.91g
| Protein:
0.70g
Zweizeitige
Per
100g
- Calories:
371kcal
| Fat:
29.68g
| Carbs:
2.79g
| Protein:
23.24g
Zwieback
Anisette Toast
Per
100g
- Calories:
421kcal
| Fat:
9.28g
| Carbs:
72.41g
| Protein:
11.95g
Zwieback Toast
Per
100g
- Calories:
426kcal
| Fat:
9.70g
| Carbs:
74.20g
| Protein:
10.10g
Zabaglione
Per
100g
- Calories:
255kcal
| Fat:
7.65g
| Carbs:
29.06g
| Protein:
4.67g
Ziti
Per
100g
- Calories:
157kcal
| Fat:
0.92g
| Carbs:
30.68g
| Protein:
5.77g
Zombie
Per
100g
- Calories:
192kcal
| Fat:
0.07g
| Carbs:
6.70g
| Protein:
0.07g
Zoodles
Per
100g
- Calories:
16kcal
| Fat:
0.18g
| Carbs:
3.34g
| Protein:
1.21g
Zucchini Bolognese
Per
100g
- Calories:
89kcal
| Fat:
5.22g
| Carbs:
6.05g
| Protein:
5.39g
Zucchini Bread
Per
100g
- Calories:
374kcal
| Fat:
18.73g
| Carbs:
47.16g
| Protein:
5.25g
Zucchini Cake
Per
100g
- Calories:
414kcal
| Fat:
20.95g
| Carbs:
54.26g
| Protein:
4.35g
1
2
Food Search
Your Food Diary
Use the FatSecret
food diary
to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.
You may also add one of the
many great recipes
and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
Recent Food Diary Entries
Royal Reese's Brownie Blizzard Filled with Peanut Butter - Small
Mint Ice Cream Bites
Greek Yogurt Strawberries and Cream
Applewood Smoked Bacon
DQ Treatzza Pizza - Smarties - Whole Pizza
Dole Strawberry Lemonade - Kids
Blue Cheese Dipping Sauce
Pulled Pork Melt - Wrap
Cherry Coca-Cola - 12 fl oz
Lobster Bisque (Regular)