Food database and calorie counter Source: Generic

Spinach Macaroni

Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
189
 
% Daily Values*
Total Fat
0.8g
1%
Saturated Fat
0.115g
1%
Trans Fat
-
Polyunsaturated Fat
0.326g
Monounsaturated Fat
0.092g
Cholesterol
0mg
0%
Sodium
328mg
14%
Total Carbohydrate
38.14g
13%
Dietary Fiber
5.5g
22%
Sugars
0.07g
Protein
6.8g
Vitamin D
-
Calcium
29mg
3%
Iron
0.81mg
5%
Potassium
57mg
2%
Vitamin A
235IU
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(189 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (4%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
189
Fat
0.8g
Carbs
38.14g
Protein
6.8g
There are 189 calories in 1 cup of cooked Spinach Macaroni.
Calorie breakdown: 4% fat, 82% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, dry, yields 105
100 g 135
1 cup cooked 189
1 cup, dry, yields 479

Related Types of Macaroni:

Whole Wheat Macaroni
Macaroni or Noodles with Cheese
Creamed Macaroni
Macaroni
Vegetable Macaroni
  view more macaroni nutritional info

Related Types of Pasta:

Spaghetti
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Pasta with Meat Sauce
Lasagna with Meat
  view more pasta nutritional info

See Also:

Spinach Macaroni (Fat Not Added in Cooking)
Spinach Macaroni (Fat Added in Cooking)
Spinach Salad
Creamed Spinach
Spinach Noodles
  view more results

Contains these Ingredients:

51 g Dry spinach pasta
1 g Salt
88 g Water
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