Food database and calorie counter Source: Generic

Spinach Noodles (Fat Not Added in Cooking)

Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
192
 
% Daily Values*
Total Fat
0.82g
1%
Saturated Fat
0.117g
1%
Trans Fat
-
Polyunsaturated Fat
0.331g
Monounsaturated Fat
0.093g
Cholesterol
0mg
0%
Sodium
312mg
14%
Total Carbohydrate
38.61g
14%
Dietary Fiber
5.4g
19%
Sugars
0.06g
Protein
6.9g
Vitamin D
-
Calcium
30mg
2%
Iron
0.83mg
5%
Potassium
58mg
1%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(192 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (4%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
192
Fat
0.82g
Carbs
38.61g
Protein
6.9g
There are 192 calories in 1 cup of cooked Spinach Noodles (Fat Not Added in Cooking).
Calorie breakdown: 4% fat, 82% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, dry, yields 89
100 g 120
1 cup, dry, yields 132
1 cup cooked 192

Related Types of Pasta:

Spaghetti
Macaroni
Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
Lasagna with Meat
Pasta with Meat Sauce
  view more pasta nutritional info

Related Types of Noodles:

Whole Wheat Noodles
Chow Mein Chinese Noodles
Rice Noodles (Cooked)
Noodles
Egg Noodles (Enriched, Cooked)
Cooked Soba Japanese Noodles
  view more noodles nutritional info

See Also:

Spinach Macaroni (Fat Not Added in Cooking)
Cooked Spinach (Fat Not Added in Cooking)
Noodles (Fat Not Added in Cooking)
Noodles (Fat Added in Cooking)
Cooked Spinach (from Canned, Fat Not Added in Cooking)
  view more results
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