Food database and calorie counter Source: Generic

Zwieback Toast

Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.276g
1%
Trans Fat
-
Polyunsaturated Fat
0.09g
Monounsaturated Fat
0.269g
Cholesterol
1mg
0%
Sodium
16mg
1%
Total Carbohydrate
5.19g
2%
Dietary Fiber
0.2g
1%
Sugars
0.87g
Protein
0.71g
Vitamin D
-
Calcium
1mg
0%
Iron
0.04mg
0%
Potassium
21mg
1%
Vitamin A
4IU
0%
Vitamin C
0.4mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: rusk; Gerber
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (21%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0.68g
Carbs
5.19g
Protein
0.71g
There are 30 calories in 1 piece of Zwieback Toast.
Calorie breakdown: 21% fat, 70% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 Gerber Zwieback toast 30
1 piece 30
1 rusk 43
1 oz 121
100 g 426

Related Types of Toast:

Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Whole Wheat Bread
Toasted Multigrain Bread
Toasted White Bread
Texas Toast
  view more toast nutritional info

See Also:

Anisette Toast
Toasted Whole Wheat Bread (Commercial)
Melba Toast
Melba Toast
Rye Melba Toast (Includes Pumpernickel)
  view more results

Contains these Ingredients:

7 g Zwieback
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