Food database and calorie counter Source: Generic

Whole Wheat Spaghetti Noodles with Meat Sauce

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 117
Calories 350
% Daily Values*
Total Fat 13.04g 20%
  Saturated Fat 3.834g 19%
  Polyunsaturated Fat 2.557g  
  Monounsaturated Fat 5.154g  
Cholesterol 57mg 19%
Sodium 965mg 40%
Potassium 593mg  
Total Carbohydrate 42.26g 14%
  Dietary Fiber 5.2g 21%
  Sugars 10.27g  
Protein 17.46g  
Vitamin A 15% Vitamin C 11%
Calcium 10% Iron 18%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (47%)
Fat (33%)
Protein (20%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 350 calories in 1 cup of Whole Wheat Spaghetti Noodles with Meat Sauce.
Calorie breakdown: 33% fat, 47% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 40
100 g 141
1 cup 350

Related Types of Spaghetti:

Meatless Spaghetti with Tomato Sauce
Whole Wheat Spaghetti
Spaghetti with Tomato Sauce and Meatballs
Spaghetti with Tomato Sauce and Vegetables
  view more spaghetti nutritional info

Related Types of Noodles:

Whole Wheat Noodles
Rice Noodles (Cooked)
Cooked Soba Japanese Noodles
Chow Mein Chinese Noodles
Egg Noodles (Enriched, Cooked)
  view more noodles nutritional info
Other Related Foods

See Also:

Whole Wheat Lasagna Noodles with Meat
Whole Wheat Pasta with Meat Sauce
Whole Wheat Spaghetti (Fat Not Added in Cooking)
Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce
Meatless Whole Wheat Lasagna Noodles
  view more results

Contains these Ingredients:

8 g Milk, NFS
22 g Ground beef or patty, cooked, NS as to regular, lean, or extra lean
1 g White wheat flour (all purpose, bleached, enriched)
91 g Whole wheat spaghetti (cooked)
7 g Bread crumbs
7 g Ground pork (cooked)
5 g Onions
2 g Parsley
0.2 g Green peppers
9 g Tomato paste (with salt added)
2 g Parmesan cheese (grated)
7 g Egg (whole)
3 g Household shortening
0.1 g Black pepper
1 g Salt
81 g Spaghetti/marinara pasta sauce
1 g Worcestershire sauce
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