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Macaroni (Fat Not Added in Cooking)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
157
 
% Daily Values*
Total Fat
0.92g
1%
Saturated Fat
0.175g
1%
Trans Fat
-
Polyunsaturated Fat
0.317g
Monounsaturated Fat
0.13g
Cholesterol
0mg
0%
Sodium
232mg
10%
Total Carbohydrate
30.68g
11%
Dietary Fiber
1.8g
6%
Sugars
0.56g
Protein
5.76g
Vitamin D
-
Calcium
7mg
1%
Iron
1.32mg
7%
Potassium
45mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: lasagna noodles; orzo; ziti; rotini; shells; wagon wheels; cart wheels; manicotti; rigatoni; mostaccioli; cavatoni; ricci; bows; twirls; spirals
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(157 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
157
Fat
0.92g
Carbs
30.68g
Protein
5.76g
There are 157 calories in 100 grams of Macaroni (Fat Not Added in Cooking).
Calorie breakdown: 5% fat, 80% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, dry, yields 122
100 g 157
1 cup cooked 220

Related Types of Macaroni:

Creamed Macaroni
Vegetable Macaroni
Macaroni or Noodles with Cheese
Whole Wheat Macaroni
Spinach Macaroni
Macaroni
  view more macaroni nutritional info

Related Types of Pasta:

Whole Wheat Spaghetti
Lasagna with Meat
Meatless Pasta with Tomato Sauce
Spaghetti
Pasta with Meat Sauce
  view more pasta nutritional info

See Also:

Barley (Fat Not Added in Cooking)
Cooked Burdock (Fat Not Added in Cooking)
Quick Grits (Fat Not Added in Cooking)
Yellow Rice (Fat Not Added in Cooking)
Spinach Macaroni (Fat Not Added in Cooking)
  view more results
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