Food database and calorie counter Source: Generic

Spinach Macaroni (Fat Added in Cooking)

Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
235
 
% Daily Values*
Total Fat
5.84g
9%
Saturated Fat
0.753g
4%
Trans Fat
-
Polyunsaturated Fat
2.81g
Monounsaturated Fat
1.795g
Cholesterol
0mg
0%
Sodium
328mg
14%
Total Carbohydrate
38.14g
13%
Dietary Fiber
5.4g
21%
Sugars
0.07g
Protein
6.8g
Vitamin D
-
Calcium
30mg
3%
Iron
0.81mg
5%
Potassium
58mg
2%
Vitamin A
222IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(235 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (23%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
235
Fat
5.84g
Carbs
38.14g
Protein
6.8g
There are 235 calories in 1 cup of cooked Spinach Macaroni (Fat Added in Cooking).
Calorie breakdown: 23% fat, 66% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, dry, yields 131
100 g 162
1 cup cooked 235
1 cup, dry, yields 596

Related Types of Macaroni:

Spinach Macaroni
Macaroni or Noodles with Cheese
Vegetable Macaroni
Creamed Macaroni
Whole Wheat Macaroni
Macaroni
  view more macaroni nutritional info

Related Types of Pasta:

Pasta with Meat Sauce
Spaghetti
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Lasagna with Meat
  view more pasta nutritional info

See Also:

Spinach Macaroni (Fat Not Added in Cooking)
Macaroni (Fat Added in Cooking)
Vegetable Macaroni (Fat Added in Cooking)
Cooked Spinach (Fat Added in Cooking)
Macaroni (Fat Not Added in Cooking)
  view more results

Contains these Ingredients:

5 g Vegetable oil, NFS
51 g Dry spinach pasta
1 g Salt
88 g Water
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