Food database and calorie counter Source: Generic

Cooked Vegetable Combination with Soy-Based Sauce

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
115
 
% Daily Values*
Total Fat
0.63g
1%
Saturated Fat
0.117g
1%
Trans Fat
-
Polyunsaturated Fat
0.305g
Monounsaturated Fat
0.109g
Cholesterol
0mg
0%
Sodium
921mg
40%
Total Carbohydrate
24.4g
9%
Dietary Fiber
4.6g
17%
Sugars
7.99g
Protein
5.66g
Vitamin D
-
Calcium
30mg
2%
Iron
1.48mg
8%
Potassium
442mg
9%
Vitamin A
56mcg
6%
Vitamin C
57.5mg
64%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(115 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (4%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
115
Fat
0.63g
Carbs
24.4g
Protein
5.66g
There are 115 calories in 1 cup of Cooked Vegetable Combination with Soy-Based Sauce.
Calorie breakdown: 4% fat, 78% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 18
100 g 62
1 cup 115

Related Types of Vegetables:

Lettuce
Carrots
Red Tomatoes
Mushrooms
Spinach
Onions
  view more vegetables nutritional info

See Also:

Soy Sauce (Shoyu)
Cooked Vegetable Combination with Cream Sauce
Soy Sauce (Tamari)
Beef with Soy-Based Sauce (Mixture)
Soy Sauce (Shoyu) (Low Sodium)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.