Food List and Calorie Counter
Source: Brands|Generic|USDA

O: 81 to 100 of 260

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 Onion Pork
Per 100g - Calories: 206kcal | Fat: 11.11g | Carbs: 13.42g | Protein: 13.08g


 onion roll

Soft White Roll
Per 100g - Calories: 279kcal | Fat: 4.33g | Carbs: 49.45g | Protein: 9.50g
Toasted Soft White Roll
Per 100g - Calories: 307kcal | Fat: 4.76g | Carbs: 54.34g | Protein: 10.44g

 Onion soup (canned, condensed)
Per 100g - Calories: 172kcal | Fat: 9.54g | Carbs: 19.09g | Protein: 3.46g


 Onion soup (with equal volume water, dehydrated)
Per 100g - Calories: 11kcal | Fat: 0.23g | Carbs: 2.06g | Protein: 0.45g


 Onion soup mix (dry, dehydrated)

Beans with Ground
Per 100g - Calories: 154kcal | Fat: 4.10g | Carbs: 19.44g | Protein: 10.48g
Onion Soup (Dry Mix)
Per 100g - Calories: 303kcal | Fat: 5.09g | Carbs: 60.32g | Protein: 7.48g
Reduced Calorie Sour Cream Dip
Per 100g - Calories: 148kcal | Fat: 11.48g | Carbs: 8.44g | Protein: 3.28g
Sour Cream Dip
Per 100g - Calories: 221kcal | Fat: 19.72g | Carbs: 8.65g | Protein: 3.50g

 onion toast
Per 100g - Calories: 473kcal | Fat: 20.60g | Carbs: 64.90g | Protein: 8.60g


 onion-flavored
Per 100g - Calories: 507kcal | Fat: 29.79g | Carbs: 51.98g | Protein: 10.89g


 Onions

Baked or Fried Batter Dipped Onion Rings
Per 100g - Calories: 329kcal | Fat: 19.39g | Carbs: 31.98g | Protein: 6.76g
French Onion Soup
Per 100g - Calories: 153kcal | Fat: 6.86g | Carbs: 16.32g | Protein: 6.60g

 Onions (chopped, without salt, frozen, drained, cooked, boiled)

Cooked Mature Onions (from Frozen)
Per 100g - Calories: 42kcal | Fat: 1.68g | Carbs: 6.52g | Protein: 0.73g
Cooked Mature Onions (from Frozen, Fat Not Added in Cooking)
Per 100g - Calories: 28kcal | Fat: 0.08g | Carbs: 6.62g | Protein: 0.74g
Cooked or Sauteed Mature Onions (from Frozen, Fat Added in Cooking)
Per 100g - Calories: 42kcal | Fat: 1.68g | Carbs: 6.52g | Protein: 0.73g

 Onions (whole, frozen)
Per 100g - Calories: 331kcal | Fat: 19.73g | Carbs: 31.39g | Protein: 7.08g


 Onions (without salt, drained, cooked, boiled)

Cooked Mature Onions
Per 100g - Calories: 58kcal | Fat: 1.90g | Carbs: 9.93g | Protein: 1.33g
Cooked Mature Onions (Fat Not Added in Cooking)
Per 100g - Calories: 44kcal | Fat: 0.19g | Carbs: 10.10g | Protein: 1.35g
Cooked Mature Onions (from Fresh)
Per 100g - Calories: 58kcal | Fat: 1.90g | Carbs: 9.93g | Protein: 1.33g
Cooked Mature Onions (from Fresh, Fat Not Added in Cooking)
Per 100g - Calories: 44kcal | Fat: 0.19g | Carbs: 10.10g | Protein: 1.35g
Cooked or Sauteed Mature Onions (Fat Added in Cooking)
Per 100g - Calories: 58kcal | Fat: 1.90g | Carbs: 9.93g | Protein: 1.33g
Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking)
Per 100g - Calories: 58kcal | Fat: 1.90g | Carbs: 9.93g | Protein: 1.33g
Cooked Pearl Onions
Per 100g - Calories: 44kcal | Fat: 0.19g | Carbs: 10.08g | Protein: 1.35g
Cooked Pearl Onions (Canned)
Per 100g - Calories: 44kcal | Fat: 0.19g | Carbs: 10.08g | Protein: 1.35g
Cooked Pearl Onions (from Fresh)
Per 100g - Calories: 44kcal | Fat: 0.19g | Carbs: 10.10g | Protein: 1.35g
Cooked Tomato and Onion (Fat Added in Cooking)
Per 100g - Calories: 37kcal | Fat: 1.69g | Carbs: 5.30g | Protein: 1.02g
Cooked Tomato and Onion (Fat Not Added in Cooking)
Per 100g - Calories: 24kcal | Fat: 0.13g | Carbs: 5.37g | Protein: 1.04g
Creamed Onions
Per 100g - Calories: 82kcal | Fat: 4.09g | Carbs: 9.78g | Protein: 2.28g
Green String Beans with Onions (Fat Added in Cooking)
Per 100g - Calories: 58kcal | Fat: 2.44g | Carbs: 8.66g | Protein: 1.59g
Tomato and Onion
Per 100g - Calories: 37kcal | Fat: 1.69g | Carbs: 5.30g | Protein: 1.02g

 Onions (without salt, frozen, drained, cooked, boiled)

Cooked Mature Onions (from Frozen)
Per 100g - Calories: 42kcal | Fat: 1.68g | Carbs: 6.52g | Protein: 0.73g
Cooked Mature Onions (from Frozen, Fat Not Added in Cooking)
Per 100g - Calories: 28kcal | Fat: 0.08g | Carbs: 6.62g | Protein: 0.74g
Cooked or Sauteed Mature Onions (from Frozen, Fat Added in Cooking)
Per 100g - Calories: 42kcal | Fat: 1.68g | Carbs: 6.52g | Protein: 0.73g
Cooked Pearl Onions (from Frozen)
Per 100g - Calories: 28kcal | Fat: 0.05g | Carbs: 6.67g | Protein: 0.71g

 onions, NFS
Per 100g - Calories: 42kcal | Fat: 0.08g | Carbs: 10.11g | Protein: 0.92g


 onions, NS as to mature, pearl, or young

Cooked Mature Onions
Per 100g - Calories: 58kcal | Fat: 1.90g | Carbs: 9.93g | Protein: 1.33g
Cooked Mature Onions (Fat Not Added in Cooking)
Per 100g - Calories: 44kcal | Fat: 0.19g | Carbs: 10.10g | Protein: 1.35g
Cooked Mature Onions (from Fresh)
Per 100g - Calories: 58kcal | Fat: 1.90g | Carbs: 9.93g | Protein: 1.33g
Cooked Mature Onions (from Fresh, Fat Not Added in Cooking)
Per 100g - Calories: 44kcal | Fat: 0.19g | Carbs: 10.10g | Protein: 1.35g
Cooked Mature Onions (from Frozen)
Per 100g - Calories: 42kcal | Fat: 1.68g | Carbs: 6.52g | Protein: 0.73g
Cooked Mature Onions (from Frozen, Fat Not Added in Cooking)
Per 100g - Calories: 28kcal | Fat: 0.08g | Carbs: 6.62g | Protein: 0.74g
Cooked or Sauteed Mature Onions (Fat Added in Cooking)
Per 100g - Calories: 58kcal | Fat: 1.90g | Carbs: 9.93g | Protein: 1.33g
Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking)
Per 100g - Calories: 58kcal | Fat: 1.90g | Carbs: 9.93g | Protein: 1.33g
Cooked or Sauteed Mature Onions (from Frozen, Fat Added in Cooking)
Per 100g - Calories: 42kcal | Fat: 1.68g | Carbs: 6.52g | Protein: 0.73g

 ono

Baked or Broiled Mackerel
Per 100g - Calories: 222kcal | Fat: 13.79g | Carbs: 0.41g | Protein: 22.56g
Cooked Mackerel
Per 100g - Calories: 222kcal | Fat: 13.79g | Carbs: 0.41g | Protein: 22.56g
Fried Floured or Breaded Mackerel
Per 100g - Calories: 292kcal | Fat: 19.12g | Carbs: 8.24g | Protein: 20.55g
Mackerel
Per 100g - Calories: 167kcal | Fat: 9.36g | Carbs: 0.00g | Protein: 19.32g
Pickled Mackerel
Per 100g - Calories: 249kcal | Fat: 16.86g | Carbs: 0.00g | Protein: 22.57g
Smoked Mackerel
Per 100g - Calories: 200kcal | Fat: 10.04g | Carbs: 0.00g | Protein: 25.54g

 Oodles of Noodles
Per 100g - Calories: 69kcal | Fat: 2.60g | Carbs: 9.96g | Protein: 1.42g


 Oompas
Per 100g - Calories: 492kcal | Fat: 21.13g | Carbs: 71.21g | Protein: 4.33g


 Optimum nature's path cereals ready-to-eat
Per 100g - Calories: 345kcal | Fat: 4.55g | Carbs: 72.73g | Protein: 14.55g


 Optimum slim nature's path cereals ready-to-eat
Per 100g - Calories: 327kcal | Fat: 4.55g | Carbs: 69.09g | Protein: 16.36g


 orange

Calamondin
Per 100g - Calories: 53kcal | Fat: 0.31g | Carbs: 13.34g | Protein: 0.81g
Drained Mandarin Orange (Canned or Frozen)
Per 100g - Calories: 38kcal | Fat: 0.04g | Carbs: 9.41g | Protein: 0.75g
Fresh Grapefruit and Orange Juice
Per 100g - Calories: 42kcal | Fat: 0.15g | Carbs: 9.80g | Protein: 0.60g
Freshly Squeezed Orange Juice
Per 100g - Calories: 45kcal | Fat: 0.20g | Carbs: 10.40g | Protein: 0.70g
Grapefruit and Orange Sections
Per 100g - Calories: 39kcal | Fat: 0.11g | Carbs: 9.69g | Protein: 0.77g
Grapefruit and Orange Sections (Canned or Frozen)
Per 100g - Calories: 60kcal | Fat: 0.09g | Carbs: 15.35g | Protein: 0.59g
Grapefruit and Orange Sections in Light Syrup (Canned or Frozen)
Per 100g - Calories: 60kcal | Fat: 0.09g | Carbs: 15.35g | Protein: 0.59g
Mandarin Orange (Canned or Frozen)
Per 100g - Calories: 61kcal | Fat: 0.10g | Carbs: 16.19g | Protein: 0.45g
Mandarin Orange in Juice Pack (Canned or Frozen)
Per 100g - Calories: 37kcal | Fat: 0.03g | Carbs: 9.57g | Protein: 0.62g
Mandarin Orange in Light Syrup (Canned or Frozen)
Per 100g - Calories: 61kcal | Fat: 0.10g | Carbs: 16.19g | Protein: 0.45g
Orange
Per 100g - Calories: 47kcal | Fat: 0.12g | Carbs: 11.75g | Protein: 0.94g
Orange Drink
Per 100g - Calories: 46kcal | Fat: 0.01g | Carbs: 12.38g | Protein: 0.06g
Orange Juice (Bottled or in a Carton, Canned)
Per 100g - Calories: 42kcal | Fat: 0.14g | Carbs: 9.85g | Protein: 0.59g
Orange Juice with Calcium Added (Bottled or in a Carton, Canned)
Per 100g - Calories: 42kcal | Fat: 0.14g | Carbs: 9.84g | Protein: 0.59g
Orange Sections in Juice Pack (Canned)
Per 100g - Calories: 45kcal | Fat: 0.13g | Carbs: 11.12g | Protein: 0.82g
Tangelo
Per 100g - Calories: 47kcal | Fat: 0.12g | Carbs: 11.75g | Protein: 0.94g
Tangerine
Per 100g - Calories: 53kcal | Fat: 0.31g | Carbs: 13.34g | Protein: 0.81g
Unsweetened Grapefruit and Orange Sections in Water Pack (Canned or Frozen)
Per 100g - Calories: 27kcal | Fat: 0.07g | Carbs: 6.68g | Protein: 0.53g

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