Food database and calorie counter Source: Generic

Drained Mandarin Orange (Canned or Frozen)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 1
Calories 72
 
% Daily Values*
Total Fat 0.08g 0%
  Saturated Fat 0.008g 0%
  Polyunsaturated Fat 0.013g  
  Monounsaturated Fat 0.013g  
Cholesterol 0mg 0%
Sodium 9mg 0%
Potassium 257mg  
Total Carbohydrate 17.78g 6%
  Dietary Fiber 2.3g 9%
  Sugars 15.59g  
Protein 1.42g  
 
Vitamin A 0% Vitamin C 107%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(72 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
Carbohydrates, 17.78g (92%) Fat, 0.08g (1%) Protein, 1.42g (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
72
Fat
0.08g
Carbs
17.78g
Protein
1.42g
There are 72 calories in 1 cup of Drained Mandarin Orange (Canned or Frozen).
Calorie breakdown: 1% fat, 92% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 11
1 10 sections serving 17
100 g 38
1 cup 72

Related Types of Mandarin Oranges:

Tangerines (Mandarin Oranges)
Clementines
Mandarin Orange (Canned or Frozen)
Tangerines (Mandarin Oranges, Juice Pack, Canned)
Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)
  view more mandarin oranges nutritional info

Related Types of Oranges:

Oranges
Navels Oranges
Valencias California Oranges
Florida Oranges
Oranges (with Peel)
  view more oranges nutritional info
Other Related Foods
Juice, Fruit

See Also:

Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned)
Orange Juice
Orange Juice (Unsweetened, Canned)
Orange Juice (Chilled, Includes From Concentrate)
Orange Peel
  view more results

Contains these Ingredients:

189 g Tangerines (mandarin oranges, drained, juice pack, canned)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

witchybear37
on 17 November 2014
Mspibb
on 28 October 2014
grilfer
on 30 October 2014
Dmgarcia13
on 12 September 2014

Recently Eaten With:

FatSecret members have recently eaten Drained Mandarin Orange (Canned or Frozen) with these foods:
Mixed Salad Greens
Hillshire Farm Deli Select Ultra Thin Honey Ham
Hy-Vee 100% Multigrain Bread
Jelly Belly Jelly Beans
Cottage Cheese


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.