Food database and calorie counter Source: Generic

Drained Mandarin Orange (Canned or Frozen)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 1
Calories 72
% Daily Values*
Total Fat 0.08g 0%
  Saturated Fat 0.008g 0%
  Polyunsaturated Fat 0.013g  
  Monounsaturated Fat 0.013g  
Cholesterol 0mg 0%
Sodium 9mg 0%
Potassium 257mg  
Total Carbohydrate 17.78g 6%
  Dietary Fiber 2.3g 9%
  Sugars 15.59g  
Protein 1.42g  
Vitamin A 50% Vitamin C 107%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(72 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (92%)
Fat (1%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 72 calories in 1 cup of Drained Mandarin Orange (Canned or Frozen).
Calorie breakdown: 1% fat, 92% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 11
1 10 sections serving 17
100 g 38
1 cup 72

Related Types of Mandarin Oranges:

Tangerines (Mandarin Oranges)
Mandarin Orange (Canned or Frozen)
Tangerines (Mandarin Oranges, Juice Pack, Canned)
Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)
  view more mandarin oranges nutritional info

Related Types of Oranges:

Navels Oranges
Valencias California Oranges
Florida Oranges
Oranges (with Peel)
  view more oranges nutritional info
Other Related Foods
Juice, Fruit

See Also:

Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned)
Orange Juice
Orange Juice (Unsweetened, Canned)
Orange Juice (Chilled, Includes From Concentrate)
Orange Peel
  view more results

Contains these Ingredients:

189 g Tangerines (mandarin oranges, drained, juice pack, canned)
Food Search


Add this item to my food diary


Recently Eaten By:

Rocking 65
on 19 September 2015
on 16 September 2015
Marcia Lynn
on 04 September 2015
on 27 July 2015

Recently Eaten With:

FatSecret members have recently eaten Drained Mandarin Orange (Canned or Frozen) with these foods:
Pinkberry Original Frozen Yogurt (Small)
Extra Virgin Olive Oil
Cooked Kale (from Fresh)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.