Food database and calorie counter Source: Generic

Drained Mandarin Orange (Canned or Frozen)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 1
Calories 72
 
% Daily Values*
Total Fat 0.08g 0%
  Saturated Fat 0.008g 0%
  Polyunsaturated Fat 0.013g  
  Monounsaturated Fat 0.013g  
Cholesterol 0mg 0%
Sodium 9mg 0%
Potassium 257mg  
Total Carbohydrate 17.78g 6%
  Dietary Fiber 2.3g 9%
  Sugars 15.59g  
Protein 1.42g  
 
Vitamin A 0% Vitamin C 107%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(72 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
Carbohydrates, 17.78g (92%) Fat, 0.08g (1%) Protein, 1.42g (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
72
Fat
0.08g
Carbs
17.78g
Protein
1.42g
There are 72 calories in 1 cup of Drained Mandarin Orange (Canned or Frozen).
Calorie breakdown: 1% fat, 92% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 11
1 10 sections serving 17
100 g 38
1 cup 72

Related Types of Mandarin Oranges:

Tangerines (Mandarin Oranges)
Clementines
Mandarin Orange (Canned or Frozen)
Tangerines (Mandarin Oranges, Juice Pack, Canned)
Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)
  view more mandarin oranges nutritional info

Related Types of Oranges:

Oranges
Navels Oranges
Valencias California Oranges
Florida Oranges
Oranges (with Peel)
  view more oranges nutritional info
Other Related Foods
Juice, Fruit

See Also:

Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned)
Orange Juice
Orange Juice (Unsweetened, Canned)
Orange Juice (Chilled, Includes From Concentrate)
Orange Peel
  view more results

Contains these Ingredients:

189 g Tangerines (mandarin oranges, drained, juice pack, canned)
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Recently Eaten By:

Mspibb
on 23 September 2014
Dmgarcia13
on 12 September 2014
lady_laurel
on 14 July 2014
JAVn
on 10 July 2014

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