Food database and calorie counter Source: Generic

Baked or Fried Batter Dipped Onion Rings (from Frozen)

Nutrition Facts
Serving Size 1 10 small rings serving (1" - 2" dia)
Amount Per Serving
Calories from Fat 85
Calories 159
% Daily Values*
Total Fat 9.47g 15%
  Saturated Fat 1.787g 9%
  Polyunsaturated Fat 3.374g  
  Monounsaturated Fat 3.745g  
Cholesterol 22mg 7%
Sodium 230mg 10%
Potassium 100mg  
Total Carbohydrate 15.07g 5%
  Dietary Fiber 0.7g 3%
  Sugars 2.23g  
Protein 3.4g  
Vitamin A 0% Vitamin C 2%
Calcium 5% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: fast food orders
of RDI*
(159 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (37%)
Fat (54%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 159 calories in 1 10 small rings serving of Baked or Fried Batter Dipped Onion Rings (from Frozen).
Calorie breakdown: 54% fat, 38% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 94
1 cup 159
1 10 small rings serving (1" - 2" dia) 159
1 10 medium rings serving (2" - 3" dia) 199
1 10 large rings serving (3" - 4" dia) 235
1 fast food order 285
100 g 331

Related Types of Onion Rings:

Baked or Fried Batter Dipped Onion Rings
Onion Rings (Breaded and Fried)
Carl's Jr. Onion Rings
Baked or Fried Batter Dipped Onion Rings (from Fresh)
Burger King Onion Rings (Medium)
Sonic Onion Rings (Regular)
  view more onion rings nutritional info

See Also:

Shark (Mixed Species, Cooked, Batter-Dipped and Fried)
Scallions or Spring Onions
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
  view more results

Contains these Ingredients:

16 g White wheat flour (all purpose, bleached, enriched)
1 g Baking soda
19 g Onions (whole, frozen)
3 g Milk (nonfat, dry)
1 g Egg whole (dried)
9 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
0.1 g Salt
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Recently Eaten By:

on 05 October 2015
on 04 October 2015
on 30 September 2015
on 10 September 2015

Recently Eaten With:

FatSecret members have recently eaten Baked or Fried Batter Dipped Onion Rings (from Frozen) with these foods:
Saltine Crackers
McDonald's Premium Caesar Salad with Grilled Chicken
Samuel Adams Boston Lager
Steak n Shake Double Steakburger with Cheese
Hamburger (Single Patty with Condiments)

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