Food List and Calorie Counter
Source: Brands|Generic|USDA

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 orange roughy

Baked Breaded or Battered Ocean Perch
Per 100g - Calories: 184kcal | Fat: 6.55g | Carbs: 8.82g | Protein: 21.06g
Baked or Broiled Ocean Perch
Per 100g - Calories: 136kcal | Fat: 4.76g | Carbs: 0.41g | Protein: 21.75g
Cooked Ocean Perch
Per 100g - Calories: 136kcal | Fat: 4.76g | Carbs: 0.41g | Protein: 21.75g
Fried Battered Ocean Perch
Per 100g - Calories: 208kcal | Fat: 11.98g | Carbs: 6.71g | Protein: 17.45g
Fried Floured or Breaded Ocean Perch
Per 100g - Calories: 223kcal | Fat: 11.79g | Carbs: 8.25g | Protein: 19.89g
Ocean Perch
Per 100g - Calories: 94kcal | Fat: 1.63g | Carbs: 0.00g | Protein: 18.62g
Steamed or Poached Ocean Perch
Per 100g - Calories: 118kcal | Fat: 2.04g | Carbs: 0.00g | Protein: 23.28g

 Orange sherbet

Creamsicle or Dreamsicle Light Ice Cream
Per 100g - Calories: 154kcal | Fat: 3.34g | Carbs: 28.22g | Protein: 2.85g
Fruit Punch (made with Soda, Fruit Juice and Sherbet or Ice Cream)
Per 100g - Calories: 65kcal | Fat: 0.46g | Carbs: 14.86g | Protein: 0.50g
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Per 100g - Calories: 98kcal | Fat: 1.60g | Carbs: 20.37g | Protein: 1.69g
Sherbet
Per 100g - Calories: 144kcal | Fat: 2.00g | Carbs: 30.40g | Protein: 1.10g

 Orange strawberry banana juice
Per 100g - Calories: 46kcal | Fat: 0.15g | Carbs: 12.47g | Protein: 0.42g


 Orange-carrot juice babyfood
Per 100g - Calories: 43kcal | Fat: 0.10g | Carbs: 9.90g | Protein: 0.50g


 Orange-grapefruit juice (unsweetened, canned)

Duck Sauce
Per 100g - Calories: 235kcal | Fat: 13.44g | Carbs: 23.30g | Protein: 0.44g
Grapefruit and Orange Juice
Per 100g - Calories: 43kcal | Fat: 0.10g | Carbs: 10.28g | Protein: 0.60g
Grapefruit and Orange Juice (Canned)
Per 100g - Calories: 43kcal | Fat: 0.10g | Carbs: 10.28g | Protein: 0.60g
Grapefruit and Orange Juice with Sugar (Canned)
Per 100g - Calories: 51kcal | Fat: 0.10g | Carbs: 12.38g | Protein: 0.59g

 Oranges

Grapefruit and Orange Sections
Per 100g - Calories: 39kcal | Fat: 0.11g | Carbs: 9.69g | Protein: 0.77g
Grapefruit and Orange Sections (Canned or Frozen)
Per 100g - Calories: 60kcal | Fat: 0.09g | Carbs: 15.35g | Protein: 0.59g
Grapefruit and Orange Sections in Light Syrup (Canned or Frozen)
Per 100g - Calories: 60kcal | Fat: 0.09g | Carbs: 15.35g | Protein: 0.59g
Orange
Per 100g - Calories: 47kcal | Fat: 0.12g | Carbs: 11.75g | Protein: 0.94g
Orange Sections in Juice Pack (Canned)
Per 100g - Calories: 45kcal | Fat: 0.13g | Carbs: 11.12g | Protein: 0.82g
Tangelo
Per 100g - Calories: 47kcal | Fat: 0.12g | Carbs: 11.75g | Protein: 0.94g
Unsweetened Grapefruit and Orange Sections in Water Pack (Canned or Frozen)
Per 100g - Calories: 27kcal | Fat: 0.07g | Carbs: 6.68g | Protein: 0.53g

 Ore Ida Cheddar Browns
Per 100g - Calories: 278kcal | Fat: 14.63g | Carbs: 31.37g | Protein: 5.30g


 Ore Ida Cheddar Cheese Twice Baked Potatoes

Baked Potato Stuffed with Cheese (Peel Eaten)
Per 100g - Calories: 139kcal | Fat: 5.36g | Carbs: 18.79g | Protein: 4.61g
Baked Potato Stuffed with Cheese (Peel Not Eaten)
Per 100g - Calories: 151kcal | Fat: 6.66g | Carbs: 18.51g | Protein: 4.72g

 Ore Ida Crispy Crowns
Per 100g - Calories: 190kcal | Fat: 8.62g | Carbs: 27.75g | Protein: 2.05g


 Oreo Ice Cream sandwich
Per 100g - Calories: 243kcal | Fat: 9.50g | Carbs: 36.87g | Protein: 4.43g


 Oreos (Nabisco)
Per 100g - Calories: 466kcal | Fat: 19.08g | Carbs: 71.64g | Protein: 5.33g


 Oriental barbecue sauce
Per 100g - Calories: 84kcal | Fat: 0.00g | Carbs: 15.95g | Protein: 5.93g


 Oriental Noodle Soup
Per 100g - Calories: 69kcal | Fat: 2.60g | Carbs: 9.96g | Protein: 1.42g


 Oriental radishes
Per 100g - Calories: 19kcal | Fat: 0.11g | Carbs: 4.34g | Protein: 0.63g


 Oriental radishes (without salt, drained, cooked, boiled)
Per 100g - Calories: 38kcal | Fat: 2.66g | Carbs: 3.36g | Protein: 0.65g


 Original Aunt Jemima Syrup made with maple syrup
Per 100g - Calories: 265kcal | Fat: 0.10g | Carbs: 69.60g | Protein: 0.00g


 Original Boca Burger
Per 100g - Calories: 179kcal | Fat: 5.97g | Carbs: 13.40g | Protein: 17.91g


 Original kellogg's frosted mini-wheats cereals ready-to-eat
Per 100g - Calories: 343kcal | Fat: 1.60g | Carbs: 80.40g | Protein: 9.80g


 Oroweat Whole Wheat Sesame Breadsticks
Per 100g - Calories: 410kcal | Fat: 10.54g | Carbs: 68.38g | Protein: 13.42g


 Orville Redenbacher Gourmet Microwave Popping Corn
Per 100g - Calories: 541kcal | Fat: 33.00g | Carbs: 57.54g | Protein: 7.46g


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