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Food database and calorie counter Source: Generic

Tangerine

Nutrition Facts
Serving Size 1 small (2-1/4" dia)
 
Amount Per Serving
Calories from Fat 2
Calories 37
 
% Daily Values*
Total Fat 0.22g 0%
  Saturated Fat 0.027g 0%
  Polyunsaturated Fat 0.046g  
  Monounsaturated Fat 0.042g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 116mg  
Total Carbohydrate 9.34g 3%
  Dietary Fiber 1.3g 5%
  Sugars 7.41g  
Protein 0.57g  
 
Vitamin A 0% Vitamin C 31%
Calcium 3% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: mandarin orange, fresh; satsuma; clementine
2%
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (5%)
 
Protein (5%)
Carbohydrates, 9.34g (90%) Fat, 0.22g (5%) Protein, 0.57g (5%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 37 calories in 1 small Tangerine.
Calorie breakdown: 5% fat, 90% carbs, 5% protein.
Calculated Weight Watchers® points: 0.5 points.
Estimated Net Carbs (non-fiber carbs): 8.04g.

Common serving sizes:

Serving Size Calories
1 section 4
1 oz yields 11
1 small (2-1/4" dia) 37
1 clementine 40
1 medium (2-3/8" dia) 45
1 large (2-1/2" dia) 52
100 g 53
1 cup, section 103

Related types of Mandarin Oranges:

Tangerines (Mandarin Oranges)
Clementines
Mandarin Orange (Canned or Frozen)
Tangerines (Mandarin Oranges, Juice Pack, Canned)
Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)
Drained Mandarin Orange (Canned or Frozen)
  view more mandarin oranges nutritional info

See also:

You searched for "Tangerine". Did you mean:
Tangerine Juice
Tangerine Juice (Sweetened, Canned)
Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned)
Grape Tangerine Lemon Juice
Tropicana Beverages Orange Tangerine Juice
  view more results

Contains these Ingredients:

70 g Tangerines (mandarin oranges)
 
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Recently eaten by:

Wellness
on 22 November 2009
sele
on 21 November 2009
xoblick
on 21 November 2009
repiv
on 21 November 2009

Recently eaten with:

FatSecret members have recently eaten Tangerine with these foods:
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