Food database and calorie counter Source: Generic

French Onion Soup

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 149
Calories 369
 
% Daily Values*
Total Fat 16.53g 25%
  Saturated Fat 7.657g 38%
  Polyunsaturated Fat 1.366g  
  Monounsaturated Fat 6.507g  
Cholesterol 36mg 12%
Sodium 930mg 39%
Potassium 369mg  
Total Carbohydrate 39.33g 13%
  Dietary Fiber 2.9g 12%
  Sugars 3.57g  
Protein 15.91g  
 
Vitamin A 0% Vitamin C 5%
Calcium 34% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
18%
of RDI*
(369 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (40%)
 
Protein (17%)
Carbohydrates, 39.33g (43%) Fat, 16.53g (40%) Protein, 15.91g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
369
Fat
16.53g
Carbs
39.33g
Protein
15.91g
There are 369 calories in 1 cup of French Onion Soup.
Calorie breakdown: 40% fat, 43% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 43
100 g 153
1 cup 369

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Souplantation Classic French Onion
Tabatchnick Frenchman's Onion Soup
Plats du Chef French Onion Soup
Jason's Deli French Onion Soup (Cup)
Campbell's Select Harvest Caramelized French Onion Soup
  view more results

Contains these Ingredients:

53 g Toasted French or vienna bread (includes sourdough)
62 g Onions
25 g Gruyere cheese
3 g Butter
3 g Olive oil
0 g Black pepper
0 g Thyme (dried)
1 g Salt
94 g Beef stock (home prepared)
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Recently Eaten By:

siviakb
on 17 December 2014
chasmansfield
on 16 December 2014
Kparker
on 12 December 2014
Czar
on 09 December 2014

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