| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 149
Calories 369
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| % Daily Values* |
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Total Fat
16.53g
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25% |
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Saturated Fat
7.657g
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38% |
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Polyunsaturated Fat
1.366g
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Monounsaturated Fat
6.507g
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Cholesterol
36mg
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12% |
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Sodium
930mg
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39% |
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Potassium
369mg
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Total Carbohydrate
39.33g
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13% |
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Dietary Fiber
2.9g
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12% |
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Sugars
3.57g
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Protein
15.91g
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| Vitamin A
0% |
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Vitamin C
5% |
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| Calcium
34% |
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Iron
11% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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18%
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of RDI*
(369 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (40%)
Protein (17%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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There are 369 calories in 1 cup of French Onion Soup. |
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Calorie breakdown: 40% fat, 43% carbs, 17% protein. |
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Calculated Weight Watchers® points: 8 points. |
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Estimated Net Carbs (non-fiber carbs): 36.43g. |
Common serving sizes:
Related types of Soups:
See also:
Contains these Ingredients:
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Recently eaten by:
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FatSecret members have recently eaten French Onion Soup with these foods:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 20 November 2009
