Food database and calorie counter Source: Generic

Baked or Fried Batter Dipped Onion Rings

Nutrition Facts
Serving Size 1 10 medium rings serving (2" - 3" dia)
Amount Per Serving
Calories from Fat 105
Calories 197
% Daily Values*
Total Fat 11.63g 18%
  Saturated Fat 2.179g 11%
  Polyunsaturated Fat 4.187g  
  Monounsaturated Fat 4.604g  
Cholesterol 21mg 7%
Sodium 283mg 12%
Potassium 124mg  
Total Carbohydrate 19.19g 6%
  Dietary Fiber 0.8g 3%
  Sugars 2.94g  
Protein 4.06g  
Vitamin A 0% Vitamin C 2%
Calcium 6% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(197 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (39%)
Fat (53%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 197 calories in 1 10 medium rings serving of Baked or Fried Batter Dipped Onion Rings.
Calorie breakdown: 53% fat, 39% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 93
1 cup 158
1 10 small rings serving (1" - 2" dia) 158
1 10 medium rings serving (2" - 3" dia) 197
1 10 large rings serving (3" - 4" dia) 234
1 fast food order 283
100 g 329

Related Types of Onion Rings:

Onion Rings (Breaded and Fried)
Carl's Jr. Onion Rings
Baked or Fried Batter Dipped Onion Rings (from Fresh)
Burger King Onion Rings (Medium)
Sonic Onion Rings (Regular)
  view more onion rings nutritional info

See Also:

Shark (Mixed Species, Cooked, Batter-Dipped and Fried)
Scallions or Spring Onions
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
  view more results

Contains these Ingredients:

19 g White wheat flour (all purpose, bleached, enriched)
1 g Baking soda
24 g Onions
4 g Milk (nonfat, dry)
1 g Egg whole (dried)
11 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
0.2 g Salt
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Recently Eaten By:

on 12 October 2015
on 06 October 2015
on 30 September 2015
on 26 September 2015

Recently Eaten With:

FatSecret members have recently eaten Baked or Fried Batter Dipped Onion Rings with these foods:
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