Food database and calorie counter Source: Generic

Tangelo

Nutrition Facts
Serving Size 1 small (2-1/4" dia)
 
Amount Per Serving
Calories from Fat 1
Calories 32
 
% Daily Values*
Total Fat 0.08g 0%
  Saturated Fat 0.01g 0%
  Polyunsaturated Fat 0.017g  
  Monounsaturated Fat 0.016g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 123mg  
Total Carbohydrate 7.99g 3%
  Dietary Fiber 1.6g 6%
  Sugars 6.36g  
Protein 0.64g  
 
Vitamin A 0% Vitamin C 60%
Calcium 3% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(32 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
Carbohydrates, 7.99g (91%) Fat, 0.08g (2%) Protein, 0.64g (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
32
Fat
0.08g
Carbs
7.99g
Protein
0.64g
There are 32 calories in 1 small Tangelo.
Calorie breakdown: 2% fat, 91% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 section 3
1 oz yields 11
1 small (2-1/4" dia) 32
1 medium (2-1/2" dia) 45
100 g 47
1 large (2-3/4" dia) 54
1 cup, section 115

Related Foods:

Tropic Bee Honeybell Tangelo Honey
Sunkist Minneola Tangelo Orange
  view more results

Contains these Ingredients:

68 g Oranges
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Recently Eaten By:

Alessandra Salinas
on 28 August 2014
Olivevelveteen
on 18 August 2014
Laurie333AZ
on 19 August 2014
Sliding
on 19 August 2014

Recently Eaten With:

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