Food database and calorie counter Source: Generic

Fresh Grapefruit and Orange Juice

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 3
Calories 104
 
% Daily Values*
Total Fat 0.37g 1%
  Saturated Fat 0.047g 0%
  Polyunsaturated Fat 0.079g  
  Monounsaturated Fat 0.062g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 447mg  
Total Carbohydrate 24.21g 8%
  Dietary Fiber 0.5g 2%
  Sugars 21.61g  
Protein 1.48g  
 
Vitamin A 0% Vitamin C 181%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(104 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
Carbohydrates, 24.21g (91%) Fat, 0.37g (3%) Protein, 1.48g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
104
Fat
0.37g
Carbs
24.21g
Protein
1.48g
There are 104 calories in 1 cup of Fresh Grapefruit and Orange Juice.
Calorie breakdown: 3% fat, 91% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 fl oz 13
100 g 42
100 ml 44
1 cup 104

Related Types of Grapefruit Juice:

Grapefruit Juice
Pink Grapefruit Juice
White Grapefruit Juice
Freshly Squeezed Grapefruit Juice
Grapefruit and Orange Juice
Pineapple Grapefruit Juice
  view more grapefruit juice nutritional info

Related Types of Orange Juice:

Orange Juice
Freshly Squeezed Orange Juice
Orange Juice (Chilled, Includes From Concentrate)
Frozen Orange Juice (Reconstituted with Water)
Orange Juice Drink
Orange Juice (Unsweetened, Canned)
  view more orange juice nutritional info
Other Related Foods
Juice

See Also:

Orange-Grapefruit Juice (Unsweetened, Canned)
White Grapefruit Juice (Unsweetened, Canned)
White Grapefruit Juice (Sweetened, Canned)
Pineapple and Grapefruit Juice (Canned)
Pineapple and Orange Juice (Canned)
  view more results

Contains these Ingredients:

124 g White grapefruit juice
124 g Orange juice
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Recently Eaten By:

uzz
on 15 December 2014
rh0001
on 29 October 2014
Khikha2
on 14 October 2014
66Khz
on 28 September 2014

Recently Eaten With:

FatSecret members have recently eaten Fresh Grapefruit and Orange Juice with these foods:
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