Date started: 24 Aug 11

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 232.0 lb
09 Apr 14	227.7 lb	Reasonably Well
08 Apr 14	231.0 lb	Reasonably Well
27 Mar 14	229.1 lb	Reasonably Well
13 Mar 14	229.5 lb	Reasonably Well
04 Mar 14	237.7 lb	Reasonably Well
25 Jan 14	230.0 lb	Reasonably Well
18 Jan 14	231.6 lb	Reasonably Well
17 Jan 14	234.3 lb	Reasonably Well
09 Jan 14	232.6 lb	Reasonably Well
03 Jan 14	235.8 lb	Reasonably Well
22 Dec 13	233.3 lb	Reasonably Well
20 Oct 13	222.8 lb	Reasonably Well
06 May 13	211.6 lb	Reasonably Well
29 Apr 13	212.8 lb	Reasonably Well
25 Apr 13	213.8 lb	Reasonably Well
19 Apr 13	214.2 lb	Reasonably Well
15 Apr 13	214.6 lb	Reasonably Well
27 Mar 13	215.6 lb	Reasonably Well
18 Mar 13	216.8 lb	Reasonably Well
09 Mar 13	214.8 lb	Reasonably Well
08 Mar 13	216.8 lb	Reasonably Well
05 Mar 13	217.8 lb	Reasonably Well
02 Mar 13	219.2 lb	Reasonably Well
22 Feb 13	220.0 lb	Reasonably Well
20 Jan 13	214.2 lb	Reasonably Well
19 Jan 13	220.2 lb	Reasonably Well
10 Dec 12	206.4 lb	Reasonably Well
04 Dec 12	207.0 lb	Reasonably Well
24 Nov 12	208.8 lb	Reasonably Well
28 Oct 12	205.6 lb	Reasonably Well
02 Aug 12	200.0 lb	Reasonably Well
22 Jul 12	202.6 lb	Reasonably Well
18 Jul 12	205.0 lb	Reasonably Well
01 Jul 12	209.0 lb	Reasonably Well
23 Jun 12	207.6 lb	Reasonably Well
11 Jun 12	203.2 lb	Reasonably Well
02 Jun 12	203.5 lb	Reasonably Well
27 May 12	205.6 lb	Reasonably Well
19 May 12	204.0 lb	Reasonably Well
12 May 12	206.0 lb	Reasonably Well
05 May 12	209.0 lb	Reasonably Well
02 May 12	211.5 lb	Reasonably Well
24 Apr 12	208.0 lb	Reasonably Well
10 Apr 12	209.0 lb	Reasonably Well
02 Apr 12	212.5 lb	Reasonably Well
19 Mar 12	213.0 lb	Reasonably Well
20 Feb 12	214.0 lb	Reasonably Well
13 Feb 12	213.5 lb	Reasonably Well
06 Feb 12	215.0 lb	Reasonably Well
30 Jan 12	217.5 lb	Reasonably Well
24 Jan 12	221.0 lb	Reasonably Well
16 Jan 12	222.0 lb	Reasonably Well
08 Jan 12	230.0 lb	Reasonably Well
23 Nov 11	220.0 lb	Reasonably Well
12 Nov 11	226.0 lb	Reasonably Well
18 Oct 11	219.0 lb	Reasonably Well
10 Oct 11	221.0 lb	Reasonably Well
28 Sep 11	222.0 lb	Reasonably Well
24 Sep 11	224.5 lb	Reasonably Well
18 Sep 11	227.5 lb	Reasonably Well
12 Sep 11	224.0 lb	Reasonably Well
05 Sep 11	229.0 lb	Reasonably Well
31 Aug 11	223.5 lb	Reasonably Well
29 Aug 11	225.0 lb	Reasonably Well
26 Aug 11	227.0 lb	Reasonably Well
24 Aug 11	232.0 lb	Reasonably Well

Date started: 29 May 10

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 230.0 lb
22 Aug 11	232.0 lb	Reasonably Well
13 Jun 11	227.0 lb	Reasonably Well
08 Jun 11	226.5 lb	Reasonably Well
06 Jun 11	228.0 lb	Reasonably Well
04 Jun 11	229.5 lb	Reasonably Well
19 Mar 11	227.0 lb	Reasonably Well
10 Mar 11	229.0 lb	Reasonably Well
11 Feb 11	226.0 lb	Reasonably Well
05 Feb 11	227.0 lb	Reasonably Well
31 Jan 11	228.0 lb	Reasonably Well
23 Jan 11	229.0 lb	Reasonably Well
22 Jan 11	230.0 lb	Reasonably Well
18 Jan 11	231.0 lb	Reasonably Well
15 Jan 11	232.0 lb	Reasonably Well
11 Jan 11	233.0 lb	Reasonably Well
09 Jan 11	237.0 lb	Reasonably Well
03 Jan 11	240.0 lb	Not Applicable
21 Sep 10	229.0 lb	Reasonably Well
14 Jun 10	226.0 lb	Reasonably Well
05 Jun 10	228.0 lb	Reasonably Well
29 May 10	230.0 lb	Reasonably Well