Weigh In record (no journal entry) for 24 August 2011
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232.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2011:
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1014 kcal
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Fat: 12.10g | Prot: 129.16g | Carb: 102.26g.
Breakfast: Pineapple Chunks in 100% Pineapple Juice, 45 Calories and Delightful 100% Multi Grain Bread, Cottage Cheese (Lowfat 1% Milkfat). Lunch: Mild & Creamy Dijon Mustard, Chunk Light Tuna, Dill Relish, Mangos, Lemon Juice (Canned or Bottled). Dinner: Balsamic Dressing Salad Spray, Green Peppers, Cucumber (with Peel), Celery, 50/50 Mix, Tomatoes, Boneless Skinless Chicken Breast Tenders. more...
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