svonarx's Journal, 24 April 2012

Weigh In record (no journal entry) for 24 April 2012
208.0 lb Lost so far: 24.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2012:
3282 kcal Activities & Exercise: Resting - 2 hours and 25 minutes, Sleeping - 7 hours, Standing - 1 hour, Desk Work - 7 hours, Circuit Training - 20 minutes, Stair stepper - 1 hour and 15 minutes, Sitting - 4 hours, Housework - 1 hour. more...
losing 0.5 lb a week

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