Weigh In record (no journal entry) for 02 June 2012
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203.5 lb
Lost so far: 28.5 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2012:
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1215 kcal
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Fat: 44.72g | Prot: 101.14g | Carb: 111.56g.
Breakfast: Chunky Mild Salsa, Egg Beaters - Original, Strawberries , Smoked Uncured Bacon. Lunch: Lemon Juice, Light Mayonnaise, Artichokes (Globe or French) , Boneless Skinless Chicken Thigh, Honey Barbecue Sauce. Dinner: Homestyle TURKEY MEATBALLS, organic butternut squash soup. Snacks/Other: Fuji Apples, Egg. more...
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losing 2.5 lb a week
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