Weigh In record (no journal entry) for 27 May 2012
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205.6 lb
Lost so far: 26.4 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2012:
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1565 kcal
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Fat: 71.70g | Prot: 127.73g | Carb: 97.37g.
Breakfast: Butter , KINGS/HAW BTR SVRY ROLLS, Chunky Mild Salsa, Center Cut Bacon Original, Egg Beaters - Original, Brown Sugar Blend, Light Sour Cream, Strawberries . Lunch: Lemon Juice, Light Mayonnaise, Artichokes (Globe or French) , Boneless Skinless Chicken Breast Tenders, Lite Coconut Milk, Curry Powder , Sweet Yellow Onion, Olive Oil , Chicken Cooking Stock. Dinner: Sweet Red Peppers , Mushrooms , Red Table Wine , Beef Tip Round (Trimmed to 1/4" Fat) . Snacks/Other: Fuji Apples, Egg. more...
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gaining 1.4 lb a week
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