Weigh In record (no journal entry) for 10 December 2012
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206.4 lb
Lost so far: 25.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2012:
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118 kcal
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Fat: 0.32g | Prot: 0.97g | Carb: 31.23g.
Breakfast: Japanese Persimmons. more...
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losing 0.7 lb a week
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