svonarx
Joined January 2011
Posts
87
Following
0
Followers
0
Weight History

Start Weight
232.0 lb
Lost so far: 4.3 lb

Current Weight
227.7 lb
Performance: losing 0.8 lb a week

Goal Weight
165.0 lb
Still to go: 62.7 lb

svonarx's Weight History


svonarx's Cookbook

cals: 81kcal | fat: 4.67g | carbs: 8.28g | prot: 1.58g
Coconut Chocolate Chip Cookies
Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.
cals: 27kcal | fat: 1.40g | carbs: 4.08g | prot: 0.27g
Chocolate Covered Strawberries
Deliciously sweet with the perfect touch of chocolate.
cals: 226kcal | fat: 3.88g | carbs: 34.73g | prot: 15.49g
Black Bean Soup
A quick and very filling soup that doubles as a meal.
cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
view complete cookbook

Other Related Links

Members


svonarx's Recent Food & Exercise


svonarx's Recent Activity

svonarx's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Jose Romero recorded a Weight Entry at 288.0 lb.
Joleen2012 recorded a Weight Entry at 282.2 lb.
flyerJoe recorded a Journal Entry.
Geocaching Gary recorded a Journal Entry.
murphthesurf commented on Britt1975's Journal Entry.
Carley DellaRocca updated their Food Diary.
Rains120 recorded a Weight Entry at 194.0 lb.
AWMitch44 updated their Food Diary.