svonarx

Start Weight:(24 Aug 11) 232.0 lb
Current Weight:(09 Apr 14) 227.7 lb
Goal Weight:165.0 lb
following: svonarx's own diet
performance: losing 0.8 lb a week

FatSecret member since: 03 Jan 11

svonarx's Weight History


svonarx's Cookbook

cals: 81kcal | fat: 4.67g | carbs: 8.28g | prot: 1.58g
Coconut Chocolate Chip Cookies
Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.
cals: 27kcal | fat: 1.40g | carbs: 4.08g | prot: 0.27g
Chocolate Covered Strawberries
Deliciously sweet with the perfect touch of chocolate.
cals: 226kcal | fat: 3.88g | carbs: 34.73g | prot: 15.49g
Black Bean Soup
A quick and very filling soup that doubles as a meal.
cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
view complete cookbook

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Other Member Diet Recent Activity

Strong Irish Gal supported FreeRanger's Weigh In.
johnson johnson updated their Food Diary.
Robin Beymer recorded a Weigh In at 147.0 lb.
FreeRanger recorded a Weigh In at 172.0 lb.
juliet2718 recorded a Weigh In at 80.0 lb.
USinSwiss recorded a Weigh In at 196.2 lb.
JohnGG recorded a Weigh In at 218.3 lb.
gadyn recorded a Weigh In at 138.9 lb.