Date started: 05 Sep 16

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 250.0 lb
22 Apr 24	243.4 lb	Reasonably Well
15 Apr 24	245.2 lb	Reasonably Well
13 Apr 24	250.2 lb	Reasonably Well
30 May 23	250.6 lb	Reasonably Well
16 Jan 23	245.8 lb	Reasonably Well
12 Jan 23	243.6 lb	Reasonably Well
09 Jan 23	245.0 lb	Reasonably Well
02 Jan 23	250.6 lb	Reasonably Well
23 Oct 22	250.0 lb	Reasonably Well
22 May 18	174.0 lb	Reasonably Well
17 Apr 18	177.0 lb	Reasonably Well
07 Apr 18	177.8 lb	Reasonably Well
30 Mar 18	179.0 lb	Reasonably Well
19 Mar 18	184.0 lb	Reasonably Well
03 Feb 18	186.2 lb	Reasonably Well
31 Jan 18	188.0 lb	Reasonably Well
19 Jan 18	188.8 lb	Reasonably Well
12 Jan 18	192.6 lb	Reasonably Well
02 Jan 18	197.8 lb	Reasonably Well
14 Dec 17	192.4 lb	Reasonably Well
30 Nov 17	195.4 lb	Reasonably Well
22 Nov 17	197.4 lb	Reasonably Well
14 Nov 17	200.0 lb	Reasonably Well
09 Nov 17	202.4 lb	Reasonably Well
23 Oct 17	205.0 lb	Reasonably Well
18 Oct 17	209.5 lb	Reasonably Well
02 Oct 17	212.0 lb	Reasonably Well
26 Sep 17	213.0 lb	Reasonably Well
17 Sep 17	214.0 lb	Reasonably Well
11 Sep 17	217.0 lb	Reasonably Well
09 Sep 17	221.5 lb	Reasonably Well
04 Jul 17	208.0 lb	Reasonably Well
26 Jun 17	208.8 lb	Reasonably Well
19 Jun 17	211.0 lb	Reasonably Well
12 Jun 17	209.2 lb	Reasonably Well
29 May 17	211.0 lb	Reasonably Well
06 Feb 17	221.0 lb	Reasonably Well
31 Oct 16	222.0 lb	Reasonably Well
11 Oct 16	228.0 lb	Reasonably Well
03 Oct 16	227.0 lb	Reasonably Well
26 Sep 16	229.0 lb	Reasonably Well
20 Sep 16	231.0 lb	Reasonably Well
05 Sep 16	250.0 lb	Reasonably Well

Date started: 11 Aug 14

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 229.0 lb
13 Nov 15	208.0 lb	Reasonably Well
06 Nov 15	210.0 lb	Reasonably Well
23 Oct 15	212.0 lb	Reasonably Well
08 Jun 15	206.0 lb	Reasonably Well
21 Jan 15	192.0 lb	Reasonably Well
15 Jan 15	195.0 lb	Reasonably Well
10 Dec 14	193.0 lb	Reasonably Well
04 Dec 14	196.0 lb	Reasonably Well
19 Nov 14	194.0 lb	Reasonably Well
12 Nov 14	197.0 lb	Reasonably Well
05 Nov 14	198.0 lb	Reasonably Well
27 Oct 14	201.0 lb	Reasonably Well
20 Oct 14	203.0 lb	Reasonably Well
06 Oct 14	204.0 lb	Reasonably Well
30 Sep 14	205.0 lb	Reasonably Well
22 Sep 14	209.0 lb	Reasonably Well
15 Sep 14	213.0 lb	Reasonably Well
08 Sep 14	208.0 lb	Reasonably Well
02 Sep 14	210.0 lb	Reasonably Well
25 Aug 14	215.0 lb	Reasonably Well
18 Aug 14	212.0 lb	Reasonably Well
11 Aug 14	229.0 lb	Not Applicable