Weigh In record (no journal entry) for 04 July 2017
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208.0 lb
Lost so far: 42.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2017:
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183 kcal
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Fat: 2.19g | Prot: 16.64g | Carb: 27.48g.
Breakfast: Shakeology Vanilla, Bananas. more...
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losing 0.7 lb a week
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Carol Aub's weight history
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