Weigh In record (no journal entry) for 30 May 2023
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250.6 lb
Lost so far: 0 lb.
Still to go: 80.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2023:
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1682 kcal
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Fat: 129.21g | Prot: 61.92g | Carb: 68.82g.
Breakfast: Activia Strawberry Yogurt. Lunch: Kraft French Dressing, Compliments Shredded Medium Cheddar Cheese, Lettuce Salad with Assorted Vegetables. Dinner: Kirkland Signature Maple Flavoured Bacon, Scrambled Egg . Snacks/Other: Cantaloupe Melons . more...
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gaining 0.3 lb a week
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