Weigh In record (no journal entry) for 06 February 2017
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221.0 lb
Lost so far: 29.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2017:
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1442 kcal
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Fat: 92.80g | Prot: 41.61g | Carb: 113.47g.
Breakfast: 1% Fat Milk, General Mills Original Cheerios. Lunch: Renee's Gourmet Greek Feta (Package), Lettuce Salad with Assorted Vegetables. Dinner: Poached Egg, Fried Egg, Whole Wheat Bread. Snacks/Other: Pringles Original, Summer Fresh Roasted Red Pepper Hummus, Activia Probiotic Blueberry Yogurt. more...
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losing 0.1 lb a week
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