Carol Aub's Journal, 26 June 2017

Weigh In record (no journal entry) for 26 June 2017
208.8 lb Lost so far: 41.2 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2017:
783 kcal Fat: 38.69g | Prot: 26.14g | Carb: 85.98g.   Breakfast: Bananas, Shakeology Vanilla. Lunch: Premium Plus Soda Crackers, Signature Cafe Tuscan Tomato and Basil Bisque. more...
losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Carol Aub's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.