Date started: 09 Aug 18

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 243.2 lb
01 Sep 19	234.8 lb	Not Applicable
29 Jun 19	230.2 lb	Reasonably Well
10 Jun 19	231.7 lb	Reasonably Well
06 Jun 19	231.3 lb	100%
05 Jun 19	233.0 lb	100%
04 Jun 19	234.8 lb	100%
03 Jun 19	238.1 lb	Not Applicable
17 Mar 19	229.9 lb	Poorly
10 Feb 19	225.5 lb	Poorly
06 Jan 19	226.0 lb	Poorly
24 Dec 18	219.6 lb	Reasonably Well
20 Dec 18	219.6 lb	Reasonably Well
10 Dec 18	219.4 lb	Reasonably Well
03 Dec 18	218.3 lb	Reasonably Well
30 Nov 18	219.4 lb	Reasonably Well
21 Nov 18	219.4 lb	Reasonably Well
12 Nov 18	222.0 lb	Reasonably Well
05 Nov 18	220.0 lb	Reasonably Well
04 Nov 18	220.7 lb	100%
02 Nov 18	222.4 lb	100%
31 Oct 18	223.1 lb	100%
30 Oct 18	223.3 lb	100%
29 Oct 18	225.5 lb	Poorly
26 Oct 18	222.7 lb	Reasonably Well
25 Oct 18	223.1 lb	100%
24 Oct 18	224.4 lb	Not Applicable
15 Oct 18	224.2 lb	100%
13 Oct 18	225.1 lb	Poorly
06 Oct 18	223.5 lb	Reasonably Well
30 Sep 18	224.4 lb	Reasonably Well
24 Sep 18	225.5 lb	100%
16 Sep 18	227.7 lb	Reasonably Well
10 Sep 18	228.6 lb	100%
09 Sep 18	229.3 lb	100%
07 Sep 18	228.8 lb	100%
05 Sep 18	229.1 lb	Reasonably Well
03 Sep 18	230.2 lb	100%
01 Sep 18	230.8 lb	100%
31 Aug 18	231.0 lb	100%
29 Aug 18	232.6 lb	Reasonably Well
22 Aug 18	232.8 lb	Reasonably Well
21 Aug 18	233.7 lb	Reasonably Well
20 Aug 18	233.5 lb	Reasonably Well
19 Aug 18	234.4 lb	Reasonably Well
18 Aug 18	234.6 lb	100%
17 Aug 18	235.2 lb	100%
09 Aug 18	243.2 lb	Not Applicable

Date started: 14 Jan 18

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 235.9 lb
27 Mar 18	228.6 lb	100%
14 Jan 18	235.9 lb	Not Applicable

Date started: 07 Sep 15

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 240.3 lb
04 Nov 16	226.0 lb	100%
03 Nov 16	228.2 lb	Poorly
28 Oct 16	222.0 lb	Reasonably Well
21 Oct 16	225.1 lb	Poorly
12 Oct 16	225.1 lb	Poorly
05 Oct 16	224.9 lb	Poorly
28 Sep 16	226.0 lb	Poorly
09 Sep 16	228.2 lb	Reasonably Well
07 Sep 16	228.4 lb	Reasonably Well
31 Aug 16	230.2 lb	Reasonably Well
19 Aug 16	232.6 lb	Reasonably Well
12 Aug 16	233.7 lb	100%
29 Jul 16	233.7 lb	Not Applicable
07 Sep 15	240.3 lb	Not Applicable

Date started: 28 Apr 15

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 253.5 lb
05 Aug 15	240.3 lb	Poorly
30 Jun 15	240.3 lb	Reasonably Well
16 Jun 15	249.1 lb	Poorly
18 May 15	242.5 lb	Reasonably Well
13 May 15	249.1 lb	Poorly
05 May 15	244.7 lb	Reasonably Well
04 May 15	246.9 lb	Poorly
30 Apr 15	248.0 lb	Reasonably Well
29 Apr 15	251.3 lb	Reasonably Well
28 Apr 15	253.5 lb	Not Applicable