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Oké ik snap niet goed hoe dit kan opeens. Maar ik ga er verder niet over klagen! Hihi! Fijne dag allemaal!
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223.1 lb
Lost so far: 20.1 lb.
Still to go: 35.7 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 October 2018:
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2015 kcal
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Fat: 129.33g | Prot: 99.94g | Carb: 108.78g.
Breakfast: Jumbo Magere Milde Kwark. Lunch: C1000 Hollandse Gehaktballetjes, Jumbo Magere Milde Kwark. Dinner: Courgette, Champignons, AH Paprika Mix. Snacks/Other: Dulano Kabanossi, Lindt Excellence 85% Cacao, Jam, AH Zandkoekjes, Lindt Excellence 85% Cacao. more...
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3802 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 45 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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