Date started: 08 Aug 18

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 265.9 lb
17 Feb 24	248.5 lb	Reasonably Well
02 Feb 24	251.1 lb	Reasonably Well
19 Jan 24	252.9 lb	Reasonably Well
25 Oct 23	247.8 lb	Reasonably Well
07 Jun 23	242.1 lb	Reasonably Well
24 May 23	243.8 lb	Reasonably Well
17 May 23	246.5 lb	Reasonably Well
26 Apr 23	246.9 lb	Reasonably Well
24 Apr 23	251.3 lb	Reasonably Well
30 Mar 23	252.9 lb	Reasonably Well
15 Mar 23	253.3 lb	Reasonably Well
08 Mar 23	254.0 lb	Reasonably Well
23 Feb 23	254.2 lb	Reasonably Well
18 Feb 23	255.3 lb	Reasonably Well
11 Feb 23	257.5 lb	Reasonably Well
08 Feb 23	259.0 lb	Reasonably Well
06 Feb 23	259.7 lb	Reasonably Well
04 Feb 23	261.5 lb	Reasonably Well
13 Jan 23	263.7 lb	Reasonably Well
01 Oct 22	246.9 lb	Reasonably Well
27 Sep 22	248.5 lb	Reasonably Well
21 Sep 22	248.0 lb	Reasonably Well
18 Sep 22	249.6 lb	Reasonably Well
15 Sep 22	250.0 lb	Reasonably Well
14 Sep 22	251.1 lb	Reasonably Well
13 Sep 22	252.6 lb	Reasonably Well
10 Sep 22	254.2 lb	Reasonably Well
05 Sep 22	255.1 lb	Reasonably Well
10 Jul 22	238.8 lb	Reasonably Well
08 Jul 22	244.9 lb	Reasonably Well
02 Jul 22	250.0 lb	Reasonably Well
01 Jul 22	251.3 lb	Reasonably Well
11 Jun 22	254.2 lb	Reasonably Well
01 Jun 22	245.8 lb	Reasonably Well
19 Apr 22	252.4 lb	Reasonably Well
03 Apr 22	248.0 lb	Reasonably Well
28 Mar 22	251.1 lb	Reasonably Well
09 Mar 22	247.6 lb	Reasonably Well
26 Feb 22	232.6 lb	Reasonably Well
24 Jan 22	251.8 lb	Reasonably Well
17 Jan 22	249.1 lb	Reasonably Well
30 Dec 21	252.2 lb	Reasonably Well
26 Nov 21	238.8 lb	Reasonably Well
19 Nov 21	238.3 lb	Reasonably Well
17 Nov 21	241.2 lb	Reasonably Well
11 Nov 21	242.7 lb	Reasonably Well
01 Nov 21	244.3 lb	Reasonably Well
20 Sep 21	238.3 lb	Reasonably Well
17 Sep 21	239.9 lb	Reasonably Well
13 Sep 21	242.7 lb	Reasonably Well
10 Sep 21	241.4 lb	Reasonably Well
30 Aug 21	246.7 lb	Reasonably Well
16 Apr 21	244.5 lb	Reasonably Well
12 Apr 21	246.7 lb	Reasonably Well
02 Jan 21	240.5 lb	Reasonably Well
16 Sep 20	236.1 lb	Reasonably Well
10 Sep 20	240.5 lb	Reasonably Well
01 Sep 20	242.7 lb	Reasonably Well
12 Aug 20	238.3 lb	Reasonably Well
04 Aug 20	239.0 lb	Reasonably Well
01 Aug 20	235.0 lb	Reasonably Well
30 Jul 20	239.0 lb	Reasonably Well
26 Jul 20	241.6 lb	Reasonably Well
21 Jul 20	239.4 lb	Reasonably Well
19 Jul 20	241.0 lb	Reasonably Well
21 Oct 19	238.3 lb	Reasonably Well
14 Oct 19	239.6 lb	Reasonably Well
19 Aug 19	237.7 lb	Reasonably Well
12 Aug 19	238.5 lb	Reasonably Well
06 Aug 19	241.4 lb	Reasonably Well
22 Jul 19	234.8 lb	Reasonably Well
15 Jul 19	235.5 lb	Reasonably Well
26 Jun 19	234.6 lb	Reasonably Well
24 Jun 19	237.7 lb	Reasonably Well
11 Jun 19	233.7 lb	Reasonably Well
01 Jun 19	231.3 lb	Reasonably Well
28 May 19	234.6 lb	Reasonably Well
21 May 19	235.0 lb	Reasonably Well
20 May 19	235.9 lb	Reasonably Well
14 May 19	235.9 lb	Reasonably Well
13 May 19	237.4 lb	Reasonably Well
06 May 19	239.4 lb	Reasonably Well
19 Apr 19	234.8 lb	Reasonably Well
18 Apr 19	235.5 lb	Reasonably Well
17 Apr 19	238.1 lb	Reasonably Well
12 Apr 19	236.1 lb	Reasonably Well
05 Apr 19	238.8 lb	Reasonably Well
19 Mar 19	235.5 lb	Reasonably Well
09 Mar 19	236.8 lb	Reasonably Well
07 Mar 19	237.4 lb	Reasonably Well
01 Mar 19	239.2 lb	Reasonably Well
19 Feb 19	239.4 lb	Reasonably Well
18 Feb 19	241.0 lb	Reasonably Well
26 Jan 19	238.5 lb	Reasonably Well
24 Jan 19	239.9 lb	Reasonably Well
17 Jan 19	242.1 lb	Reasonably Well
14 Jan 19	244.5 lb	Reasonably Well
08 Jan 19	240.1 lb	Reasonably Well
05 Jan 19	246.9 lb	Reasonably Well
20 Dec 18	238.1 lb	Reasonably Well
27 Nov 18	233.7 lb	Reasonably Well
09 Nov 18	224.4 lb	Reasonably Well
05 Nov 18	226.0 lb	Reasonably Well
17 Oct 18	223.5 lb	Reasonably Well
12 Oct 18	224.2 lb	Reasonably Well
11 Oct 18	225.1 lb	Reasonably Well
08 Oct 18	226.0 lb	Reasonably Well
03 Oct 18	226.9 lb	Reasonably Well
02 Oct 18	228.0 lb	Reasonably Well
26 Sep 18	228.6 lb	Reasonably Well
17 Sep 18	229.5 lb	Reasonably Well
31 Aug 18	227.3 lb	Reasonably Well
18 Aug 18	227.5 lb	Reasonably Well
08 Aug 18	265.9 lb	Reasonably Well

Date started: 06 Jun 18

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 231.5 lb
06 Aug 18	232.8 lb	Reasonably Well
28 Jul 18	229.1 lb	Reasonably Well
25 Jul 18	231.5 lb	Reasonably Well
23 Jul 18	232.8 lb	Reasonably Well
20 Jul 18	234.4 lb	Reasonably Well
10 Jul 18	232.4 lb	Reasonably Well
05 Jul 18	233.9 lb	Reasonably Well
25 Jun 18	228.6 lb	Reasonably Well
20 Jun 18	228.6 lb	Reasonably Well
13 Jun 18	230.4 lb	Reasonably Well
06 Jun 18	231.5 lb	Not Applicable