|
Its not much, but its something. Struggling to stick to my eating plan. 😬
|
232.4 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 July 2018:
|
587 kcal
|
Fat: 7.38g | Prot: 23.68g | Carb: 111.31g.
Breakfast: Sasko Low GI Honey & Oats. Lunch: Instant Pea Soup, Bananas , Nutriday Fruity Yoghurt. Snacks/Other: Instant Pea Soup. more...
|
losing 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tams.jvr's weight history
|