|
Well, I haven’t followed my diet the past couple of weeks. With all thats been happening, I was partly stress eating and partly comfortably buying take aways as life got a bit hectic. But now everything is back to normal. And I am back to where I started.
I am going to start with my diet again. I just want to get below 100kg by end of December. Here we go.... again. 😖
|
233.7 lb
Lost so far: 32.2 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
|
gaining 3.6 lb a week
|