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Joko M
Weight History

Joko M's Weight History

 


Date started: 17 Aug 20
Date Weight How closely followed?
Goal: 152.1 lb
Start: 186.1 lb
26 Jul 21 160.9 lb Down Reasonably Well
20 Jul 21 161.7 lb Down Reasonably Well
18 Jul 21 162.5 lb Up Reasonably Well
15 Jul 21 161.4 lb Down Reasonably Well
13 Jul 21 163.6 lb Up Reasonably Well
10 Jun 21 161.7 lb Steady Reasonably Well
08 Jun 21 161.7 lb Down Reasonably Well
01 Jun 21 162.0 lb Up Reasonably Well
24 May 21 159.2 lb Down Reasonably Well
20 May 21 159.6 lb Up Reasonably Well
17 May 21 159.0 lb Up Reasonably Well
12 May 21 157.3 lb Down Reasonably Well
02 May 21 159.0 lb Down Reasonably Well
01 May 21 161.0 lb Down Reasonably Well
24 Apr 21 161.4 lb Up Reasonably Well
23 Apr 21 161.0 lb Down Reasonably Well
22 Apr 21 161.6 lb Down Reasonably Well
12 Apr 21 165.3 lb Up Reasonably Well
09 Apr 21 163.0 lb Steady Reasonably Well
03 Apr 21 163.0 lb Down Reasonably Well
01 Apr 21 163.5 lb Down Reasonably Well
27 Mar 21 163.7 lb Down Reasonably Well
26 Mar 21 164.6 lb Down Reasonably Well
25 Mar 21 166.0 lb Up Reasonably Well
23 Mar 21 161.9 lb Up Reasonably Well
19 Mar 21 161.5 lb Steady Reasonably Well
18 Mar 21 161.5 lb Down Reasonably Well
17 Mar 21 162.5 lb Down Reasonably Well
16 Mar 21 164.2 lb Up Reasonably Well
13 Mar 21 163.6 lb Down Reasonably Well
12 Mar 21 164.7 lb Up Reasonably Well
10 Mar 21 163.3 lb Up Reasonably Well
07 Mar 21 162.4 lb Up Reasonably Well
06 Mar 21 162.1 lb Down Reasonably Well
01 Mar 21 163.0 lb Down Reasonably Well
28 Feb 21 165.2 lb Up Reasonably Well
25 Feb 21 160.5 lb Down Reasonably Well
24 Feb 21 162.1 lb Down Reasonably Well
23 Feb 21 163.4 lb Down Reasonably Well
22 Feb 21 166.3 lb Up Reasonably Well
21 Feb 21 165.7 lb Up Reasonably Well
16 Feb 21 163.0 lb Down Reasonably Well
15 Feb 21 165.9 lb Up Reasonably Well
14 Feb 21 165.2 lb Down Reasonably Well
11 Feb 21 165.5 lb Up Reasonably Well
10 Feb 21 164.6 lb Down Reasonably Well
08 Feb 21 166.1 lb Up Reasonably Well
07 Feb 21 164.2 lb Down Reasonably Well
06 Feb 21 164.7 lb Up Reasonably Well
04 Feb 21 164.2 lb Down Reasonably Well
02 Feb 21 166.1 lb Down Reasonably Well
01 Feb 21 168.0 lb Up Reasonably Well
29 Jan 21 163.7 lb Down Reasonably Well
27 Jan 21 167.3 lb Up Reasonably Well
26 Jan 21 167.0 lb Down Reasonably Well
25 Jan 21 167.3 lb Up Reasonably Well
24 Jan 21 165.9 lb Up Reasonably Well
22 Jan 21 163.8 lb Down Reasonably Well
21 Jan 21 166.2 lb Up Reasonably Well
20 Jan 21 165.8 lb Down Reasonably Well
19 Jan 21 166.2 lb Up Reasonably Well
18 Jan 21 163.6 lb Up Reasonably Well
17 Jan 21 162.1 lb Down Reasonably Well
16 Jan 21 165.6 lb Down Reasonably Well
15 Jan 21 165.9 lb Up Reasonably Well
14 Jan 21 164.7 lb Up Reasonably Well
13 Jan 21 164.1 lb Up Reasonably Well
12 Jan 21 164.0 lb Down Reasonably Well
10 Jan 21 165.1 lb Up Reasonably Well
09 Jan 21 164.9 lb Up Reasonably Well
08 Jan 21 163.7 lb Down Reasonably Well
06 Jan 21 164.8 lb Up Reasonably Well
05 Jan 21 163.7 lb Up Reasonably Well
04 Jan 21 163.0 lb Down Reasonably Well
02 Jan 21 165.6 lb Down Reasonably Well
01 Jan 21 167.1 lb Up Reasonably Well
31 Dec 20 164.4 lb Down Reasonably Well
30 Dec 20 164.5 lb Up Reasonably Well
29 Dec 20 163.6 lb Down Reasonably Well
27 Dec 20 166.4 lb Down Reasonably Well
26 Dec 20 167.9 lb Up Reasonably Well
25 Dec 20 166.4 lb Up Reasonably Well
24 Dec 20 164.4 lb Down Reasonably Well
23 Dec 20 165.7 lb Down Reasonably Well
22 Dec 20 166.3 lb Up Reasonably Well
21 Dec 20 166.0 lb Up Reasonably Well
20 Dec 20 164.2 lb Down Reasonably Well
19 Dec 20 168.5 lb Steady Reasonably Well
18 Dec 20 168.5 lb Up Reasonably Well
17 Dec 20 165.6 lb Down Reasonably Well
16 Dec 20 166.4 lb Down Reasonably Well
14 Dec 20 166.7 lb Up Reasonably Well
05 Dec 20 165.6 lb Down Reasonably Well
04 Dec 20 165.8 lb Down Reasonably Well
02 Dec 20 166.4 lb Down Reasonably Well
01 Dec 20 168.7 lb Up Reasonably Well
29 Nov 20 165.6 lb Down Reasonably Well
27 Nov 20 166.7 lb Up Reasonably Well
25 Nov 20 166.2 lb Down Reasonably Well
21 Nov 20 166.9 lb Steady Reasonably Well
20 Nov 20 166.9 lb Down Reasonably Well
16 Nov 20 170.9 lb Down Reasonably Well
23 Oct 20 172.4 lb Up Reasonably Well
06 Oct 20 172.2 lb Down Reasonably Well
17 Aug 20 186.1 lb Start Reasonably Well

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